Majority of the people have the conviction that coconut oil is bad for our body system. In contrary, it is ranked among the healthiest oils for cooking and consumption. Coconut oil has smoke point of 232 Degree. As a result, it one of the oils use for deep frying of food items at home. Unlike other cooking oils we use at home, coconut oil do not turn into fat in our body system. The reason is because it contains MCT, a compound which are easy to breakdown in the body system without leading to fat. Coconut oil is commonly use by the people at the tropical region. They consume it in large amount and they stay healthy instead of getting fat. Coconut oil is very versatile and can be used in various ways in cooking.
Can You Microwave Coconut Oil? Sure, you can microwave coconut oil, you just have to put it microwave safe container first, avoid using metal of stainless steel, then microwave for about two or three minutes. it should b noted that melting the coconut oil in the microwave would not hurt the oil bad, you have ensure that it does not heat above the smoke point. Coconut oils come with lots of healthy benefits.
Coconut oil promotes fast metabolism. Coconut oils don’t cover to oil easily in our body system. As a result, it increases metabolism which aids weight loss. When the metabolism rate increases, the fat in the body burnt faster. Coconut oil contains certain amount of omega 3 fatty acids and vitamin E. It is known that coconut oils contains anti-fungal and ant bacterial effects. It contains sheer number of antioxidants which protect the body from free radiation in the body. Also, antioxidant helps to fight wrinkles and saggy skin.
Coconut oil comes with high smoke and this prevents the oil from going rancid after it has been used for either deep or shallow frying. And, it should know that rancid oils can cause free radical damage in the body when consume. Coconut oils have anti-aging effects too because it does not contain petrochemical agents in it. Coconut oil is a good treatment for the hair as it helps to fight the dandruff and head lice on the scalp. In fact, coconut oil contains lot of healing properties than any other cooking oils. Coconut oil is pretty much lower in calories compare to other cooking oils.
Can You Microwave Salmon?
Sure, you can microwave salmon; there are recipes online that support that. You just need to place the salmon in the microwave save contain and ensure you cover it with plastic wrap. Place the container in the microwave for about four or five before you take it out. Salmon ranks among one of them most nutritious sea foods and it is very delicious. It house high percentage of Omega 3 fatty acids which good for combating obesity and reducing the chance of heart attack.
Salmon is also contains vitamin A, D, B12 and essential minerals like phosphorus, iron, calcium and selenium. The selenium that present in salmon is good for healthy hair and nail growth, together with tussle build up. The protein in the salmon helps in the formation of strong muscle in the body. The vitamin A found in the Salmon helps to strengthen and brighten the sight. There are lots of recipes which include Salmon as parts of their ingredients like Salmon marinade with lemon juice.
Can You Microwave Beans?
Sure, you can microwave beans they tend to stay hot for long period of time than when they are warm in the pan. If it is dried bean, you should first soak in the water before you go ahead to microwave it. But, you should avoid microwaving the baked beans; explosion is possible to occur if you try it. Beans are very delicious if they are cooked properly. Beans requires thorough cooking, otherwise it would be easy to digest for whoever consume it. Beans are nutritious and economical.
Beans are one of the cheap ways of enrich our body with enough proteins. Beans are one of those foods you can store for a long period of time and they will still retain must of their nutrients. It is stated that beans is one of the natural fat burners at everyone’s disposal. Beans come in different varieties including pinto, kidney, navy, black, mung and lime. Beans are not only the excellent source of proteins, but a good source of folate, fiber, potassium, vitamin B, magnesium and iron.
Can You Microwave Carrots?
If you have a great fascination for cooked carrots and you don’t have much time to prepare it on the stovetop, you may want to know maybe you can microwave it or not. You may tend to ask that can you microwave carrots? Sure, you can microwave carrots. The freshness and sweetness of the carrots are usually retained when you microwave them. With microwave oven, delicious and healthy carrots are pretty simple and easy to prepare. Carrots can be consumed either cooked or raw, but the cooked one seems to be more nutritious.
A recent research shows that mashing the carrots are liable to give more nutrients that eating it as whole. It should be known that carrots house more carotene than any other vegetable out there. Carrots contain vitamin A which makes it good for improving the sight. Also, vitamin B and C are present in the carrots. Potassium, folic acid, magnesium and copper are among the vital nutrients present in the carrots.
Can You Microwave Frozen Vegetables?
Assuming you want to want to prepare a vegetable recipe and you don’t have much to go to the grocery to buy but you still have some left in the freezer. You may want to ask yourself that can you microwave the frozen vegetable? Sure, you can microwave frozen vegetable. Steaming your frozen vegetable is fast but microwaving it is pretty much faster.
In fact, microwave is one of the great ways to cook both fresh and frozen vegetables and still retain some of their nutrients. You just need to sprinkle them with little amount of water before you place them in the microwave. a light sprinkle of salt on the vegetable will helps to preserve their color while they are in the microwave.
Can You Microwave Cream Cheese?
Cream Cheese is a fresh from dairy cheese which comes from cow milk. Sure, you can microwave cream cheese and butter. Microwave is used to soften up cream cheese and butter. First place the cream cheese in microwave safe plate or container, then microwave the cheese on high for about 15 seconds. You need to mix it with other ingredient evenly in order to prevent the cream cheese from forming lumps. By soften the cream cheese; it would be easier to spread during the baking or preparing recipes. Using soften cream cheese will prevent unnecessary lumps during the cooking.
The recipes that uses soften cream cheese include Cinnamon Roll Apple Cake with Icing Cream on it, Peach and Blueberry Cream Cheese Tart, No bake Oreo dessert and Cool Whip etc. Cream cheese ranks the best when it comes to spreading. It is a good spread on bagel, crackers, toast etc. Cream cheeses are always in perfect texture, lice yummy and mildly thick, a little spread on it will make the bread yummier. It is also used as fillings for some pastries like croissant.
Can You Microwave Chocolate?
Sure, you can microwave chocolate bar. Microwaving is one of the fast ways of melting chocolate bar. Melting chocolate in the microwave is simple and straightforward, take each bars of chocolate and put them in a clean glass or microwave safe container. Then microwave on high for about fifteen to twenty seconds, remove the container and stir the melted chocolate.
If the chocolate bars are yet to fully melt, wait for few minutes and replace the container into the microwave, do this at interval of twenty seconds on the bars are fully melt. Chocolate bars come in different form. Chocolate bars are delicious and fun to make. There are lots of homemade recipes for chocolate bars which can fun to the picnic.
Can You Microwave Crawfish?
Sure, crawfish can go into microwave oven. If it happens that you have leftover crawfish, you can simply reheat them in microwave. Clawless crawfish is a delicious and healthy food. Apart from putting it in microwave for reheat, frying is another way of cooking crawfish, you can even boil it depend on how you want it.
Can You Microwave Donuts?
Very well, donut is one of the snacks that can go into microwave. In fact, there are some recipes that require you to microwave the donut as parts of the procedure. Donut comes in different size, shapes and color, they are always look yummy, fascinating and hard to pass by. Donut can be bake at home whenever it convenient for you to do.
This is even cheaper and healthier than the one bought at the store. The reason is because they are served fresh and hot. It easy simple to make, once you are acquitted with the correct procedures and right ingredients. The only equipment you will need when you want to make donut is deep fryer.