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Best Chef Shoes For Sore Feet

Are you looking for best chef shoes for sore feet? Do you have flat feet and you need comfortable footwear that you can use in the kitchen? If your answer to these questions is Yes, then you are the right place. Then I would urge you to read this article to the end with full attention so as to discover the buying guide for best shoe to use in the kitchen.

List Of 5 Best Chef Shoes For Sore Feet 2019

  • Skechers Foe Work Men’s Flex Advantages Slip Resistance
  • Merrel Men’s Jungle Moc Slip-On Shoe
  • Croc Men’s And women’s Bistro Clog
  • Dansko Women’s Professional mule
  • Skechers for Work Women’s Soft Stride-Sofie Lace-up

Our feet engage lots of work; we walk around with it, doing exercises, standing for lots of hours in the kitchen but to mention few. It is later in the ad at night we tends to experience pains occurs, we realize the abuse we have done to those feet during the day. Aside from the pain you experience while walking with sore feet, it often leads to imbalance in the energy distribution of the body. it is very common among the people of all ages to experience aches on both after longer day work and rigor exercise.

ImageNameDimensionWeightPrice  
Skechers Men's Flex Advantage Mcallen Slip On, Black/Charcoal, 10.5 M US5 by 5 by 0.7 inches10.6 ouncesCheck The Price Here
Merrell Men's Jungle Moc Slip-On Shoe,Gunsmoke,11 W US13 by 8.2 by 5 inches1.3 poundsCheck The Price Here
Crocs Men's and Women's Bistro Clog, Slip Resistant Comfort Slip On, Lightweight Nursing or Chef Shoe Slate Grey, 10 US Women / 8 US Men5 by 5 by 07 inches7.4 ouncesCheck The Price Here
Dansko Women's Professional Mule,scrunch patent,40 EU/9.5-10 M US5 by 5 by 0.7 inches15 ouncesCheck The Price Here
Skechers for Work Women's Soft Stride-Softie Lace-Up, Black, 9.5 D - Wide11 by 4 by 7 inches13.6 ouncesCheck The Price Here

A study shows that we spend close to 80 percent of our working hours on both feet, which amount about to lots of pressure accumulated by both feet. The feet stand as the foundation for standing and connect the body to the ground. As the feet carry us to most places but we often do not pay attention and care for them until they begin to hurt us. Foot pain does not limit to aching, but it also affects the heel, toes, sole and ankles as well. A human foot has about 33 joints, over 20 bones, more than 105 ligaments, 19 muscles and lots of tendons in its composition.

It has been shown that average person takes between 5,000 and 10,000 steps in a day and this is more than enough to put both feet under stress which leads to hurting. The causes of the foot pain do not limited to standing and working only. Abnormal feet anatomy like flat feet, high arch, arthritics also contribute to the pain of the feet. Excessive weight can cause foot pain as it increases the strain on the muscle joints and ligaments, even if it just short distance covered by the person with obesity. Some indication, when taken in, may leads to swelling of the feet which may later cause sore feet or injuries.

Old age can also affect the feet well-being especially those with diabetes which causes the damages of the nerves and this often leads to burning or tingling pains on the feet. If you have a proper feet structure, poorly fitting shoes may cause aching of the feet especially the chef that stands for a lot of hours in restaurant kitchen to prepare sumptuous meals. Some people don’t realize that if the ligament and tendons on their feet excess limits, a large shoe size is the appropriate for your feet.

Working as a chef in the restaurant kitchen is a tasking profession which means lots of hours are needed to be spent on your feet preparing various meals. And these hours spend in the kitchen would be on hard slippery flour. A statistics shows that a professional chef spends nothing less than sixteen hours in the kitchen on average. For this reason along, it is very important for chef to put on footwear that is comfortable, support the arch and ankles, and also brings about safety. Putting on the right kind of footwear helps to minimize foot pain and prevent accidents.

Working in the fast pace restaurants in demanding, they pose a lots of hazard for chef due to the large number of dangerous housing in them. These include slippery floor, stovetop flames, hot frying oil, sharp utensils like knife, shock from electric gadget etc. nonetheless, most of these dangers can be minimized by wearing comfortable, slip resistance and safety footwear. A study shows that the chef that put on just any shoe falls twice more than those that put on slip resistance shoes.  Non slip shoes works by increasing the amount of friction the shoes have on slippery as time goes on and this can be dangerous for the chef. So the important of durable and non slip footwear should not be underestimated, as it helps to reduce the slips and fall rate in the kitchen.

Must newbie chefs often think that kitchen footwear is one luxury which should be purchase just designer or name. They tend to place more emphasis on attractive rather than necessity. Hot oil and water spillage is one of the common occurrences in the kitchen, a good shoe which is slip and water resistance will prevent water from getting into your feet. It helps to protect the feet from any falling objects in the kitchen. The best chef shoes for sore feet and should be the one that is built with variety of function. The shoe should be well comfortable on the feet and should be able to withstand long hour of standing.

Shoe with insole seems to be must be suitable for chef with sore feet. Finding the right kind of shoe to put on in the kitchen can be demanding. It is challenging in the sense that the shoe to put on in the kitchen can be demanding. It is challenging in the sense that the shoe to be choose must be durable, withstand heat, easily maneuver the greasy and wet floor. But before you go ahead to purchase footwear to use as a chef in the kitchen, here are some of the factors you need to consider before you make a purchase.

Comfortability

Standing for about sixteen hours in the kitchen is more tasking on its own. But having sore feet makes the condition more terrible. So it is imperative to took chef shoe that provide comfort, support to the ankle and arch. The footwear which offers the comfort gives you chance to walk around without experiencing pain no matter the hours you spent doing.

Safety

Restaurants kitchen is full of hazard so it is necessary to choose footwear that is capable of protecting your feet to avoid injuries that may occurs from the falling of sharp or heavy kitchen utensils. Also having hot water or oils spill on the floor is very common. By put on a slip resistance footwear reduces the hazard of falling when stepping on split water or hot oil. Apart from slip resistance the shoe must be water proof too, this will help to protect split water from getting soaked by your footwear.

Breathability

Sometimes the kitchen got heat up when preparing some dishes that requires higher temperature. This is turns causes breaking of sweat on some parts of your body and these include the feet. The footwear to choose must be a breathable one. Having more sweat in the shoe, especially the one made with memory foam, causes imbalance in stepping. It also causes swelling of the feet.

Support

Support can be very important features to look out for before you buy chef shoes. This is very paramount especially for those with sore feet of flat feet. It would be better to go for footwear with shock absorbing inner sole and have the capability to lift the arch of the feet when walking.

Material’s Quality

If a chef shoe is made of inferior material, it would brings less comfort and also add more to the pains on sore feet and injuries which might not be good for any chef in the long haul. Therefore, the material in which the footwear is equally important. Below are the reviews of the best five chef shoes for sore feet. The reviews covers general information for each of the products, the pros, the cons and the customers reviews.

1 Skechers For Work Men’s Flex Advantage Slip Resistant

Skechers For Work Men’s Flex Advantages Slip Resistance is one of the best and top rated shoes for chefs that are available in the kitchen. This shoe is the Amazon’s choice for slip resistance work men shoe. This footwear has non slip sole which makes it suitable for working in the restaurant kitchen and other slippery environments. It has a soft mesh on top which enhances breathability of the feet in case the kitchen gets heat up from various cooking. There is no preparation between the sole and upper section of the shoe and this makes it unique among other footwear of the same categories. Some of the soft soled footwear are quick to wear down fast on ankle that turn out, but this Skechers Foe Work Men’s Flex Advantages Slip Resistance does not as it features elastic sides at the opening gore. The paddle collar and reinforced stitches seam on the shoes helps with phonation and stability. The footwear is designed to run on a “relaxed fits” and to run “loose” in order to provide air circulation and comfort to the feet. This footwear is made of 110% synthetic material with soft fabric shoe lining and cool memory foam. This skecher footwear has a dimension of 5 by 5 by 0.7 inches and weighs about 10.6 ounces.

Pros

  • It is very comfortable, resistance to slip and does not slide off when you are walking.
  • No foot pain after wearing it for a long period of time.
  • It is suitable for walking and running around the kitchen.
  • The breathability of the footwear is superb.
  • It is suitable for people with neuropathy on lower leg and sore feet.
  • The memory foam insoles do not flat out on long standing.
  • It is very light in weight and good for long hour standing.

Cons

  • The insoles tend to slide out with your feet sometime.
  • The deep thread keep the food stuck when used in the kitchen.
  • The sole get separated from the shoe over time.

Customers Reviews

There are over 1,329 customers who bought Skechers For Work Men’s Flex Advantages Slip Resistance on Amazon.com and they left some reviews. The product receives lots of 5 stars reviews from about 72% of the entire customers. About 15% of the customers had some slight issues with the product and they gave it ratings of 4 stars. About 5% of the customers are mild satisfied with the product and they left 3 stars ratings. 2 stars ratings were given by 4% of the customers. The rest at 4% are less satisfied with performance of the machine and they left 1 stars rating. Skechers Foe Work Men’s Flex Advantages Slip Resistance has overall ratings 4.5 out of 5 on Amazon ratings scale.

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2 Merrell Men’s Jungle Moc Slip-On Shoe

Merrell Men’s Jungle Moc Slip-On Shoe is one of the top rated and best shoes for chef with sore feet that are available in the market. This slip on is made of smooth suede upper and underfoot for extra support. The two features make the shoe one of the low maintenance shoes in the market. It features long lasting M select fresh which helps to prevents sweat and moisture from tempering the freshness of the shoe. It is very common for most shoes to emanate odor if they are being put on for long period of time without socks. The case is different with Merrell Men’s Jungle Moc Slip-On Shoe, it comes with antimicrobial agents that causes odor in the shoes. It features durable, highly slip resistant sole which gives a firm grip on wet and slippery floors. It is built with comfort in mind, comes with breathable mesh lining and air-cushion midsole. The height of the heel is about one and half inches. It comes with elastic sides goring for proper fits on customs sizes. It has a dimension of 13 by 8.2 by 5 inches and weighs about 1.3 pounds.

Pros

  • It is very comfortable for long standing, easy to slip on and off.
  • It does not set up metal detector at the mall or airport.
  • It has excellent arch support and suitable for people with plantar facilities.
  • It is pretty easy to clean, just wipe with shoe brush.
  • The shoe fit perfectly to size and the sole is good for outside chores.
  • The footing is good on all flooring, dry, slippery etc
  • It has a great ability to withstand heavy usage.

Cons

  • The heel seems to wear out fast.
  • It is less breathable and it does not come with much vents.
  • The shoes squeak on retail floor

Customers Reviews

There are over 5,629 customers who bought Merrell Men’s Jungle Moc Slip-On Shoe on Amazon.com and they left some reviews. The product receives lots of 5 stars reviews from about 78% of the entire customers. About 14% of the customers had some slight issues with the product and they gave it ratings of 4 stars. About 3% of the customers are mild satisfied with the product and they left 3 stars ratings. 2 stars ratings were given by 3% of the customers. The rest at 2% are less satisfied with performance of the machine and they left 1 stars rating. Merrel Men’s Jungle Moc Slip-On Shoe has overall ratings 4.6 out of 5 on Amazon ratings scale.

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3 Croc Men’s And women’s Bistro Clog

Croc Men’s And women’s Bistro Clog is one of the best and top rated footwear for the chefs that are available in the market. This shoe is built with 100% crostile. It is designed to give comfort and maximum support over a long shift at workplace without yielding any pain on the feet. It comes in enclosed toes design and thicker metatarsal material which helps to protect your feet from kitchen spill and fall. Croc Men’s And women’s Bistro Clog is very durable and light in weight due to crostile material that is made of. The heel strap is featured for more secure fit and gives room for jabbiltz charm. This is a kind of shoe that last beyond six month of every day to day usage in the kitchen and other place. Working in a fast paced restaurant kitchen is demanding and the situation could be worsening if you have unsupportive footwear on your feet. This is not the case with Croc Men’s And women’s Bistro Clog. The shoe features a special slip resistance systhetic sole which compose of croc lock slip-resistant tech which prevent fall. it has a dimension of 5 by 5 by 07 inches and weigh about 7.4 ounces.

Pros

  • It provides great comfort, good support and its non slip.
  • It is durable and suitable for sore feet.
  • It is very light in weight, easy to clean and easy to maintain.
  • It is waterproof, prevent water from getting into your feet.
  • It is perfect for indoor slippery kitchen floor.
  • The enclosed toss bed is design to protect soles from falling utensils in the kitchen.
  • Built to last longer and can withstand heavy usage.

Cons

  • Lack breathability as it comes with no ventilation holes.
  • It comes with no ankle support.
  • It will shrink and deform under a very hot environment.

Customers’ Reviews

There are over 2,354 customers who bought Croc Men’s And women’s Bistro Clog on Amazon.com and they left some reviews. The product receives lots of 5 stars reviews from about 61% of the entire customers. About 18% of the customers had some slight issues with the product and they gave it ratings of 4 stars. About 9% of the customers are mild satisfied with the product and they left 3 stars ratings. 2 stars ratings were given by 5% of the customers. The rest at 7% are less satisfied with performance of the machine and they left 1 stars rating. Croc Men’s And women’s Bistro Clog has 4.3 out of 5 on Amazon ratings scale.

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4 Dansko Women’s Professional mule

Dansko Women’s Professional mule is one of the best and top rated shoes for sore feet that are available in the market. This shoe is built with 100% leather material. The iconic clog is designed to give unbeatable comfort and all day support. This footwear features roomy reinforced toe box for utmost protection and have polyurethane outsole with rocker bottom which is great for shock absorbing. The clog arch is designed to be at the under of the arch to avoid feeling the back of the shoe on your heel or your toes touching the front parts of the footwear. It is also feature a memory foam footbed which delivers fabulous cushioning and foot support. There is fair amount of space around the heel of the shoe which gives the shows an incredible breathability. One of the downsides of Dansko Women’s Professional mule is that they are handmade; therefore both pairs are not going to fit the same way. The heel on the shoe is measure at 2 inches approximately while the platform is measure at 0.75 inches. The clog has a dimension of 5 by 5 by 0.7 inches and weighs about 15 ounces.

Pros

  • It offers superb comfortability and suitable for chef with sore feet.
  • It is perfect for those with arthritics on ankles and plantar fascist on the feet.
  • It does not leave your feet and legs tired after slip off.
  • High level of breathability and gives plenty of rooms for toes.
  • It is pretty much easy to clean and to maintain.
  • It looks attractive, sturdy and fit abnormal feet.
  • The arch support on the shoe is okay.

Cons

  • It does not work well with synthetic socks.
  • You are bound to trip when you walk too fast with this shoe.
  • The fit on left and right don’t match in the same pair.

Customers Reviews

There are over 5,145 customers who bought Dansko Women’s Professional mule on Amazon.com and they left some reviews. The product receives lots of 5 stars reviews from about 65% of the entire customers. About 14% of the customers had some slight issues with the product and they gave it ratings of 4 stars. About 8% of the customers are mild satisfied with the product and they left 3 stars ratings. 2 stars ratings were given by 6% of the customers. The rest at 7% are less satisfied with performance of the machine and they left 1 stars rating. Dansko Women’s Professional mule has 4.2 out of 5 on Amazon ratings scale.

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5 Skechers for Work Women’s Soft Stride-Softie Lace-up

Skechers for Work Women’s Soft Stride-Softie Lace-up is one of the top rated and best chef shoes that are available in the market. This footwear is the Amazon’s choice for work women lace up. This footwear is made with leather upper and comes with lace up shoe design for casual work. There is a removable Pu comfort insoles in the shoes which enhances proper fitting of the feet inside the shoe. It also features slip resistance rubber outsoles on this shoes makes it suitable for slippery floor kitchen. The footwear feature perforated accents on the side of the shoes which allow your feet to breathe adequately. The heel height on this shoe is about 1.5 inches. The arch support on the these shoes is of excellent, as the hole is made to plant your feet well firm. One of the downside of this footwear is that it does not come with memory foam. Skechers for Work Women’s Soft Stride-Softie Lace-up has a dimension of 11 by 4 by 7 inches and weighs about 13.6 ounces.

Pros

  • It can withstand long hour standing and leaves no pain.
  • It is a great work shoe for women including female chef.
  • It offer great breathability as it has perforated accents on either sides.
  • It is very comfortable and helps to take pressure off the bad foot.
  • It fit perfectly to the feet and works with orthotic inserts.
  • It is light in weight and its good for sensitive feet.
  • It is suitable for people with fibromyalgia and arthritics.

 

Cons

  • It does not come with memory foam.
  • The shoelaces on the footwear are very short.
  • The height on the inner part is not high.

Customers Reviews

There are over 5,145 customers who bought Skechers for Work Women’s Soft Stride-Softie Lace-upon Amazon.com and they left some reviews. The product receives lots of 5 stars reviews from about 65% of the entire customers. About 18% of the customers had some slight issues with the product and they gave it ratings of 4 stars. About 6% of the customers are mild satisfied with the product and they left 3 stars ratings. 2 stars ratings were given by 5% of the customers. The rest at 6% are less satisfied with performance of the machine and they left 1 stars rating. Skechers for Work Women’s Soft Stride-Sofie Lace-up has 4.2 out of 5 on Amazon ratings scale.

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Can You Drink Cooking Wine

Can You Drink Cooking Wine?

For the sake of those who don’t know what cooking wine is and what it is used for.  I will take a short time to explain.  As the name implies, cooking wine is simple a wine which is used as an ingredient to enhance the taste, aroma and flavor of food dishes rather than use as beverages. It is similar in nature to rice wine that is very popular in Eastern and Southern parts of Asia.  It can be used on various food dishes like assaulted meat, cooked poultry, fishes, vegetables, stew, sauces, minimy etc. Most cooking wine in the market have alcoholic level raging from 10 to 17 percent per bottle,  salt content of about 3 to 6 percent, grape extract etc. It can be used as food preservatives pretty much like salt, improve the aroma and food coloring.

Difference between cooking wine and the regular wine

  • Cooking wine has more salt in its content than drinking wine
  • There is greater Alcohol content in regular wine than the cooking ones
  • Cooking wine is suitable for preservation of food item
  • Most professional chefs prefer drinking wine for cooking to the cooking wine
  • Cooking wine has long shelf life span much more than the regular ones
  • Drinking wine turns vinegar after exposing to air within few minutes
  • Cooking wine is manufactured from grape and some are not of high quality
  • Drinking wine change taste and turn sour
  • Cooking wine is a bit less expensive than regular wine


Some people assumed it would be better get drunk with cooking wine due to its cheap price and high alcoholic content.  Some also want to know out of curiosity maybe someone can get drunk by consuming cooking wine. These and some other reasons make them to ask that:

Can you drink cooking wine?

The best response is NO.  You shouldn’t drink cooking wine either for pleasure or to get drunk. It is not advisable to drink cooking wine of any types because of large portion of salt in their content. As it is known that consuming much of salt in any form is not good for the body system. If you drink a bottle of cooking wine for instance, the salt level in the body tends to rise by 10 percent. As a result of this, the kidney works harder to regulate the amount of salt to normal level by processing water into the body. This reaction leads to miserable effects likes welling of hand, ankle, leg, wrist, belly etc. These effects couple with some other factors led to high blood pressure in the long haul.



Aside from that, consuming cooking wine is possible of making you sick. Even, it’s horrible to taste as some claimed it to be, because most cooking wines are salty. Also, cooking wine is quite inferior to the regular ones that are really meant for drinking purpose. So to be on a safer side, it is important to use cooking wine moderately (as much of it can affect the taste of the dishes) for cooking dishes only.

Can you drink baking soda?

Sure, anyone one can drink the mixture of baking soda and water provided that it’s consumed at moderate quantity. It should not be consume more than 1/4 to 1/2 teaspoon in a 8oz in a day. To avoid building up of gas, the mixture should be sip slowly. Baking soda is easy to afford with less cost. Baking soda has natural antacid properties which makes it one of the popular household items. It is also a great household cleaning item.


Baking soda is a multipurpose and it can be used in very many ways. The health benefits of baking soda are numerous. Drinking small amount of baking soda is good for the body and can help to cure the likes of heartburn, stomach upset or outright indigestion. It is advisable to drink backing soda when there is a stomach upset. But, never go overboard in consumption, as that can result in producing more acid in the body albeit aggravate the initial problem.

The active ingredient knows baking soda is sodium bicarbonate, which aids in neutralizing stomach acid. In contrary to the aforementioned points, drinking soda is capable of causing stomach ulcer. This may likely to happen when you drink the mixture on empty stomach. It interacts with mucosal to produce hydrochloric acid and this destroys the wall of stomach to cause ulcer.  However, small quantities of baking soda mixture help with gassiness.

Baking soda is also good for removing coffee maker tea stains on the clothes. It helps to get rid of vinyl flooring scuffs. It’s good for cleaning chrome. It can be used as solution for cleaning microwave, fridges, freezer, meat grinder etc. It helps to minimize odors in laundry hamper and lots more. Other uses of baking soda include whitening of the teeth to some extent.  It fastens up the up muscle recovery when consumed after a rigorous and intense workout to avoid soreness on the part of the body in days to follow. It also helps to boost kidney health as it has effect on kidney stone.  It also alleviates Urinary Tract Infection (UTI)

Can you drink aloe Vera gel?

Yes of course, you can drink aloe Vera gel. A lots of people are aware of its benefits to our health and its extraordinary power of curing various ailments like sunburn, constipation, skin irritation at but to mention few. Aloe Vera plant is hearty lust and it is capable of growing under a wide range of range of climate, unlike some other plants. It can survive at temperature of 120 F.  It okay to drink aloe Vera on regular basis due to the lots of benefits proffers. Aloe Vera plant is categorized as one of most healing plants ever knows to man. It was reported that aloe Vera gel has been benefiting man for many centuries.

Consuming aloe Vera comes with many benefits. These include ability to reduce dark spots on the skin. Consistent application of aloe Vera gel helps to reduce stress marks on the body, minimize Tan and eradicating sunburn. It is widely supported by medical expert that consuming aloe Vera gel helps to prevent signs of aging. Aloe Vera is also parts of aftereffects solution used by dermatologist after facial surgery as it helps to fasten up marks due to its wound healing properties. It is a good aid for anyone who is having a dry skin for it helps to moisturize the skin and help to reduce wrinkles.

Aloe Vera gel contains vitamin A, C, E and B 12 as well as important elements like iron, zinc, potassium, Folic acid, calcium, and magnesium. Some of these vital substances enhance the aloe Vera’s ability to reduce the quantity of harmful yeast and bacteria found in our gut. Aloe Vera gel contains anti inflammatory effect substance. The gel contains bradykinase (an alkaline) that helps the body to get rid of harmful waste products. Drinking aloe Vera gel helps to boost immune system due to the presence of vitamin c and other similar resources in it.

It should be noted that just because aloe Vera is herbal does not means it has no side effects.  In fact, aloe Vera plant has a lot of biochemical make up. So, drinking unprocessed juice is large amount can cause diarrhea, crimps and dehydration of the body. If you easily feel nauseous, drinking aloe Vera gel can cause you to vomit incessantly. The laxative contains n aloe Vera gel can inhibit the absorption of some drugs as well as their effectiveness.

However, drinking of aloe Vera gel helps to absorbs all the toxins while moving in the intestinal tracts and keeps the colon clean and healthy. It also increase health bacteria in the intestine which speedup the rate of digestion.  The antioxidant in aloe Vera gel fights free radical elements in the body system and this reduces the growth of cancer tumor on any part of the body.

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