Category Archives: General Tips

Best Food Scale For Counting Macros

Are you searching for best food scale for counting macros? Are you planning to go on a diet and lose some pounds in the process, but you need an inexpensive digital food scale with superb accuracy? If your answer to these questions is yes, you are the right place for what you are looking for, so I would urge you to read this article to the end with full attention.

The term “counting macros” might sounds completely foreign to some people, but those who are actively engaged in the gym or regular members of health communities are familiar with the term and know what it entails. Counting macros, is one of the ways of losing weight without placing much focus on calorie intake. Macros counting means tracking certain percentages or numbers of grams of proteins, carbs and fats someone consumes in various meals in a particular day.

Tracking macros, involves writing of the foods someone eats into food journal, better still, macros counting website and app in order to achieve a set of health goals. Counting of macros can be for muscle and weight gain, body building, weight losing, ketos etc.

The foremost and most important step in the counting of macros is to set major and attainable goals for daily consumption of protein, carbs and fats. Counting of macros can be confusing to the newbie, but in the real sense, it is relatively simple to follow and implement. Tracking of macros focuses more on the quality of the food to be consumed and also gives someone chance to go for healthy food choice as well. It also gives flexibility in losing weight while you can still go for various delicious foods at will.

Counting of macros in diets helps one to consume the right amount of protein, carbohydrate and fat without having sense of guilty or deprivation. It makes way for one to consume more foods and still be able to shed some pounds along the way. Tracking macros in every food consume helps to maintain long term weight and healthy status. However, The best diets to choose for day to day counting of macros varies in people, as two people are not having the same body requirement of nutrients.

More so, digital food scale can be of help when you are tracking macros at home, though this can be optional. All you have to do is to weigh the fresh food items before preparing them for consumption. Then you can log the actual measurements of the food items into the food journal for proper calculation. Food scale is vital in measuring the portion of those fresh foods for better outcomes in the counting of macros.

There are certain features you must check out for before you go ahead to buy a digital food scale for counting macros. The foremost feature is the accuracy of the scale. Best food scale for counting macros must have the capability to weigh, ranging from larger food items to the tiny one in little grams. To compliment the accuracy, the food scale must also come with Tare function which will help to determine the net weight of the food items in a container without giving error. It must be able to give measurement results in different units, not only in grams but also in pounds, ounces, milliliter, ounce volume etc. Other features worth mentioning include Auto shut mechanism which helps to prevent the life span of the food scale, large weighing platform, clear reading LCD display, power, portability, etc. So in this article, we are going to take a look at some of the best rated digital food scales in the market with their general information, pros, cons as well as the customers’ reviews of each. Here we go, thus:

1 Ozeri ZK14-T Pronto Digital Multifunction Kitchen And Food Scale

Ozeri ZK14-T Pronto Digital Multifunction Kitchen And Food Scale is one of the best food scale for counting macros in the market at a very affordable price. It is one of the Amaazon’s choices in digital food scale categories. Most common food scale on the market offer maximum weighing capacity which capped at 176 ounces scale, but Ozeri ZK14-T Pronto offers a bti higher that most common ones, which stood at 179 ounces. The design of Ozeri ZK14-T Pronto food scale gives it a sleek appearance and it is very attractive on the countertop. The design of this food scale comes in different colors which include black, teal, red, silver etc.  The food scale features a big chrome weighing surface which is capable to hold any kind of food to be measured with a high degree of accuracy. It also features five different weighing units button which helps to convert the measurement from gram to pound to ounces to milliliters to pound:ounces and in reverse order then display the accurate result on the lcd screen on it. It has a precession tare button, which helps to give actual measurement and weight of the ingredients in the container, which makes it one of the top rated among others. It has a dimension of 8.2 by 6 by 1.8 inches and weighs about 1 pound.

Pros

  • It offers flawless and superb measurement, the reading turns out to be 100% accurate most of the time.
  • It has more weighing capability of 180 ounces (approx), which is a bit higher than most of the food scales.
  • No need for manual conversion of the measurement, it provides weighing results in 5 different units.
  • It comes with a large weighing platform to accommodate all kind of food items for measurements.
  • It comes with highly intelligent tare units which accurately weighs ingredients out of the container.
  • It is light in weight, doesn’t take much space and easy to store.
  • It comes with extra set of batteries.

Cons

  • It does not have USB or adapter port for charging.
  • The LCD display does not have backlit.
  • The power reserve time is too short.

Customers Reviews

There are over 13,000 customers who have tried out Ozeri ZK14-T Pronto Digital Multifunction Kitchen And Food Scale on Amazon.com and they left some reviews on it. About 10,600 which stood at 76% are fascinated with the performance the food scale and they left 5-stars ratings. About 1,844 customers representing 13% of the customers left 4-stars ratings. 3-stars ratings were given by just 4% of the entire customers, 2-stars ratings were given by 2%. While, 5% of the entire customers are less satisfied with the performance of the food scale and they left 1-star rating. All these different reviews contribute to the overall ratings of 4.5 out of 5 on Amazon rating scale for the food scale.

2 My Weigh Kitchen Scale – Bakers Math Kitchen Scale – KD 8000

My Weigh Kitchen Scale – Bakers Math Kitchen Scale – KD 8000 is one of the best food scales for counting macros that is available in the market. This kitchen scale is Amazon’s choice for commercial food scales categories. It is one of the top choices for weigh for weighing anything at the kitchen and at home in general. It is capable of given measurement result in ounces (oz), grams (g), and pounds (lb), and switches between two units without giving error. My Weigh Kitchen Scale – Bakers Math Kitchen Scale – KD 8000 features percentage weighing function which makes it suitable for baking and soap making at home. This feature also makes it a perfect choice for measuring salt and counting of macros. It requires just three AAA batteries to run this food scale at any point in time and those batteries last long on moderate use. Multiple items can be weighing together or at interval on this food scale with the uses of tare button. My Weigh Kitchen Scale – Bakers Math Kitchen Scale – KD 8000 comes with calibration mechanism with helps to user to achieve high degree of accuracy when measuring ingredients. It’s also has a programmable auto shut off features which gives the convenience and enhances the life span of the batteries. It has a dimension o 9.8 by 7.5 by 3.5 inches and weighs about 2.6 pounds.

Pros

  • The backlit is one the easiest to read among other food scales and it stays longer.
  • Unlike other food scales, the auto shut on/off can be disable temporarily for easy and convenience operation.
  • The percentage weigh feature makes it easy to measure salts and macros.
  • It accommodates large plate and the measuring display can still be seen.
  • It is capable of measuring light substances like honey, kosher salts etc.
  • The cleaning up of the food scale is easy as breeze.
  • It offers one of the highest weighing capacity which stands at 200 ounces.

Cons

  • It’s bulky, and it takes much space in the kitchen.
  • It does not come with power cord on it.
  • The tare button only set the scale back to zero reading.

Customers Reviews

There are over 1,140 customers who bought My Weigh Kitchen Scale – Bakers Math Kitchen Scale – KD 8000 on Amazon and left some reviews. It enjoys lots of 5-stars ratings from about 80% of the customers. 4-stars rating were given by 12% of the customers. About 3% of the customers are mild satisfied with the functions of the food scale and they left ratings of 3-stars. Another set at 2% gave it ratings of 2-stars. Another set of customers at 3% are less satisfied with the performances of the product and they left ratings of 1-star. My Weigh Kitchen Scale – Bakers Math Kitchen Scale – KD 8000 has overall ratings of 4.6 out of 5 on Amazon ratings scale.

3 Etekcity Digital Kitchen Scale Multifunction Food Scale

Etekcity Digital Kitchen Scale Multifunction Food Scale is one of the best and highly rated digital food scales available in the market. It ranks as number release on Amazon in kitchen scales categories. The new and the latest design of this food scale come with 30% wider platform to enhance it weighing capability. It measures in four different units thus: gram, pound:ounce, volume and fluid ounces. It comes with tare function which aids the weighing of smaller ingredients and liquids inside the container without weighing or adding the weight of the container itself.  It features a clear reading LCD display which also shows low battery indicator whenever the food scale is running on low battery. It is very versatile as it can be used to measure other things like solid parcel apart from ingredients and liquids. The super slim design of Etekcity Digital Kitchen Scale Multifunction Food Scale features stainless steel platform of 201 grade which gives the food scale multifunctional upscale. The platform has sizes of 5.5 inches square on the surface and it is 2.5 inches high. It has a dimension of 5.4 by 7 by 0.6 inches, weighs about 0.63 pounds and comes with 1 year warranty.

Pros

  • It is very versatile; it can weigh other things like parcels, mails, jewelry as well as litter of puppies.
  • The platform is flat and large enough to accommodate most ingredients.
  • It does not take much space on the countertop and can easily store in the drawer.
  • It comes with four units measurement and easy to switch between the units.
  • It is super light in weight and pretty easy to clean.
  • It is suitable for counting macros and liquids substances.
  • It comes with auto shut feature for convenience use.

Cons

  • Measurement display cannot be seen when a larger plate is paced on it.
  • It cannot weigh ingredient which is less than 2 gram.
  • The digital display is not water proof.

Customers Reviews

There are over 9,400 reviews of Etekcity Digital Kitchen Scale Multifunction Food Scale on Amazon.com. This food scale enjoys lots of 5-stars ratings from about 69% of the entire customers. About 12% of the customers have some slight issue with the food scale and they left 4-stars ratings. 5% of the customers awarded 3-star ratings to the products. 2-stars ratings were given by 4% of the customers. About 9  are less satisfied with the functions of the food scale and they left ratings of 1-star. Etekcity Digital Kitchen Scale Multifunction Food Scale has overall ratings of 4.2 out of 5 on Amazon scale.

4 Accuweight Digital Kitchen Scale multifunction Meat Food scale

Accuweight Digital Kitchen Scale multifunction Meat Food scale is one of the top rated and most improved food scale available in the market. Accuweight Digital Kitchen Scale features four high precision sensors of the latest generation which aids the food scale to give high degree of accuracy and super fast response in the short time. Accuweight Food scale has an elegant reflective black weighing platform which is made from tempered glass of high quality which is triple stronger than most normal glasses. The glass weighing platform is of stain resistance and it is very attractive on the countertop with it sleek design, which makes a choice for most modern kitchen. It is perfect for portion control, weight losing and counting of macros and calories. It has a weighing capacity up to 11 pounds by 0.1 oz. it is suitable for weighing sea foods as the LCD display does not affected by water. It also comes with four units measurements, gram, fluid ounces, pounds etc. and the units can be switch without removing the items. The LCD display also shows low battery indicator and over loading indication. It features auto shut off and 2 AAA batteries. It has a dimension of 7.9 by 6.5 by 0.5 inches, weighs 1.32 pounds and comes with 1 year warranty.

Pros

  • It offers high degree of accuracy and it looks attractive.
  • The red LCD display on this food scale is easier to read then other with grey ones.
  • It offers high weighing capacity which stands at 11 pounds.
  • It is dust resistance, easy to clean and pretty much easier to store in a drawer.
  • Tare unit is very accurate which helps to measure the net weight of the ingredient in the container.
  • It is very versatile, suitable for weight losing, macros counting and portion controls.
  • It is capable of weighing anything raging from tiny to the large ingredients.

Cons

  • It is susceptible to attract dusts.
  • Fingerprints are not easy get off on this food scale.
  • It does not give decimal on the LCD display.

Customers Reviews

There are over 2,280 customers who have tried out Accuweight Digital Kitchen Scale multifunction Meat Food scale on Amazon.com and they left some reviews. The food scale receives 5-stars ratings from about 82% of the entire customers. About to hundred people gave it ratings of 4-stars. Likewise, 3-stars ratings were given by sixty eight people, while 2-stars ratings were given by forty six people. While, ninety people are less satisfied with the functions of the food scale and gave it ratings of 1-stars. Accuweight Digital Kitchen Scale multifunction Meat Food scale has overall ratings of 4.6 out of 5 on Amazon.com

5 Oxo Good Grip Stainless Steel Food Scale With Pull Out Display, 11 pounds

Oxo Good Grip Stainless Steel Food Scale With Pull Out Display 11 pounds is one of the best and highly rated food scale available in the market. It is the cook’s illustrated winner for most innovative food scale on the market. This food scale features a pull away digital display from the base, which enhances accurate reading whenever large plate or bowl is placed on the food scale. The digital display on the food scale comes with optional backlit for adequate visibility.  It comes with a tare button which helps the user to weigh multiple ingredients at once, and to determine the net weight of the ingredients in a container. The stainless steel platform on the food scale is removable for cleaning and hand washing. Unlike food scales of other brands, Oxo Good Grip Stainless Steel Food Scale comes with 4 AAA batteries. The digits on the LCD display are large for easy reading by the user. The auto shut off mechanism is a bit longer than other which is at six minutes after inactive use, and it capable of remembering the last measurement for the next thirty minutes. It can weigh ingredient up to 11 pounds and it shows the remaining pounds on the display. It measure in four units also like other brands, grams, pounds, ounces and kilogram. It has a dimension of 10.75 by 8.5 by 2.1 inches and weighs about 2.5 pounds.

Pros

  • The pull out display enhances ability to measure ingredient on a large plate or bowl without any hindrance guess work.
  • It is perfect for home baking and in preparing healthy family meal.
  • The stainless steel platform is a bit large and can be remove for cleaning.
  • It can be set up easily, reading is straight forward and easy to store too.
  • It comes with optional red backlit which makes easy to use it in a dim lighted kitchen or room.
  • It is sturdy, reliable and made of quality design.
  • It is very accurate to measure with and it is consistence with the result.

Cons

  • The backlit goes off sometimes during the weighing of ingredients.
  • The food scale automatically tare unnecessary when it is turn on sometimes.
  • It does not have decimal option on it.

Customers Reviews

There are over 1440 reviews about Oxo Good Grip Stainless Steel Food Scale With Pull Out Display 11 pounds on Amazon.com. About 77% of the reviewers gave this food scale ratings of 5-stars. Some of the customers have some slight issues with the food scale and they left 4-stars ratings. Also, 3% of the customers gave it 3-stars ratings and 2-stars ratings were given by 3% of the customers too. The rest are less satisfied with the performance of the food scale and they left ratings of 1-star. Oxo Good Grip Stainless Steel Food Scale With Pull Out Display has overall ratings of 4.6 out of 5 on Amazon ratings scale.

Further Readings:

What Is the Macro Diet? Everything You Need to Know About Counting Macros for Weight Loss

Macro Counting 101: The Comprehensive, No-Nonsense Guide

What Is the Macro Diet—And Can It Help Me Lose Weight?

How to Count Macros: A Step-By-Step Guide

Best Hot Plates For Boiling Water

Do you want to buy best hot plate for boiling water? Are you living alone, and you need a burner to use at home to prepare meal most of the time? Do you need a portable and efficient hot plate, but you find it difficult to choose one due to many brands available in the market? If your answer to these questions is yes, then you are at the right place so I would urge you to read this article to the end with utmost attention.

Sometimes you may find yourself in a situation whereby most of the electric stoves and gas cookers in your kitchen are occupied yet you still need extra sources of heat for some other cooking to meet up the demand owing to the large number of people gathering at your place for either for thanks giving service or house warming. In such a situation, having a portable or two would be of help. Hot plates are useful kitchen appliances and are preferred choice for students living in the dorm rooms.  Hot plates are suitable for a kitchen with small sizes and limited space. It is a good appliance for boiling water for coffee, Ramen, keeping beverages warm, cook dehydrated soup etc.

Though hot plates might not be as powerful as electric stoves, but they are safer to some extent as they are not producing naked flames. Boiling water is common task among the kitchen users, chefs, moms etc. An electric hot plate is a suitable kitchen gadget which does not take much space and it brings in more convenience to preparing numerous dishes. If you are using gallons of water for automated brew set-up, it is certain that you might not want to wait so long to get those water to the boiling water. Hot plates can be making use of to get these waters boil faster.

A research was conducted a while ago, to determine the efficiency of cooking gadgets like microwave, electric stove and electric kettles, hot plates etc. Water at room temperature was being poured into those utensils and they were hit up at the same rate. The results showed that boiling water on hot plates is more efficient than the rest and has 81% overall.

On average, it takes about nearly an hour to boils a gallon of water on hot plates. Ti should be noted that hot plates are not built for heavy usages, but it can still last longer if it is well maintain. There are some important features to look out before buying a burner, these include an adjustable power source, it would be okay to go for the one with high wattages. Other features are temperature controls, size of the hot plates, safety, material use etc. in this article; we are going to review top five best hot plates suitable for boiling water and beverages. Here we go:

1 Cuisinart CB-30 Cast Iron Single Burner, stainless steel

Cuisinart CB-30 Cast Iron Single Burner, stainless steel is one of the best and top rated hot plates for boiling water, available in the market. It is a simple design electric burner which comes with heavy-duty cast iron plates that gives it durable outlook. The plate on this burner is of 7.5 inches in length which makes it easy to manage cookware of 7 inches or less. The temperature control knob on the burner has six setting which gives the user changes to adjust the temperature of the heat to any desire gauge. It works great on coppers, Teflon and stainless steel cookware. Ability to heat instantly is one of the features that set Cuisinart CB-30 Cast Iron Single Burner, stainless steel apart from other burners of the same capability. Cuisinart CB-30 Cast Iron Single Burner has a power of 1300 watt which makes it easy to heat up the plates fast and to distribute the heat evenly on the plate as well. This burner features two light indicators as the front part, one is for showing when the burner is switch on and the other one is to show suitable temperature setting. This burner features rubber feet on it, which prevents the burner from skidding or moving around while cooking. It coil-less surface makes it easy to clean. It has a dimension of 5.8 by 15.4 by 13.8 inches and weighs 6.85 pounds.

Pros

  • It comes with large diameter coil-less surface which is suitable for most kitchen pans and pot size.
  • It is light in weight and easy to store in a cupboard.
  • It gives extra cooking surface as it doesn’t take much space on the countertop.
  • It does not give out weird smell on first time use.
  • It heats up pretty fast and boils water in minutes.
  • The temperature control knob gives room for setting temp to desire one.
  • It is suitable for studio apartment and mini outdoor cooking.

Cons

  • It is not a good choice for pressure cooking.
  • It is easily stains during the cooking and frying.
  • It does not heat up as fast as electric stove.

Customers Reviews

Over 1,280 customers bought Cuisinart CB-30 Cast Iron Single Burner, stainless steel on Amazon.com and they left lots of different reviews. About 66% of all the customers awarded 5-stars ratings for the burner. About 17% of them had a slight issue with the burner and left 4-stars ratings. About ninety of the customers are okay with the burner’s functions and left 3-stars ratings. 2-stars ratings were given by 4% of the customers. While, 6% are less satisfied with the product and left 1-stars ratings. All these contributed to the overall ratings of 4.2 out of 5 on Amazon ratings scale.

2 Imusa USA GAU-80305 Electric Single burner, Black.

Imusa USA GAU-80305 Electric Single burner, Black is one of the best and top rated hot plates available on the market at a very affordable price. It is the Amazon’s choice for hot plate categories. It is easy to use at anywhere a plug in point can be found be it fiesta, picnic, large holiday gathering, sporting events etc it is compact and comes in not-too-small sizes which makes it suitable for dorm rooms, offices, studio apartment etc. it features a spiral heater of 1100 watts which is suitable in size for most of cooking wares of medium sizes and self cleaning. Though, the diameter of the coil is 5.5 inches, it can accommodate a skillet and pan of 10 inches. The coil can be lift up for easy cleaning of the beneath. This burner is suitable for boiling water and reheating of dehydrated soup. Imusa USA GAU-80305 Electric Single burner, Black features a temperature regulating knob which aids cooking of culinary at desirable temperature. Also, it has a power indicator on it which shows when the burner is switch on, a stainless steel tray and non slip rubber feet which prevent the burner from slidding when cooking with it. It has a dimension of 3.5 by 9.8 by 9.1 inches and weighs about 2.1 pounds.

Pros

  • It heats up fast and maintains temperature by turning itself on and off when it reaches the set limit.
  • It easy to clean, easy to store and does not take much space on the countertop.
  • It is suitable for students living in the dorm rooms.
  • It is capable of burning water in large quantity effectively.
  • It works great on gas stoves and good for camping trips.
  • It is sturdy and cooks food evenly.
  • It works well and accommodates large pots as well as small ones.

Cons

  • Lid is needed to boil water fast in a large pot.
  • It takes the burner a while to cool off.
  • It consumes more of electricity.

Customers Reviews

There are over 2,240 reviews of Imusa USA GAU-80305 Electric Single burner, Black on Amazon.com. About 54% of the customers left 5 –stars ratings for the burner. About 15% of them left 4-stars rating on the product due to some slight issues. About 9% are mid satisfied with the performance of the burner and they left 3-stars ratings. 2-stars ratings were given by 7% of the customers. The rest at 15% are less satisfied with its performance and 1-star rating. All these reviews lead to overall rating of 3.8 out of t5 on Amazon associate rating scale.

3 Secura 9100 MC 1800W Portable Induction Cooktop Burner

Secura 9100 MC 1800W Portable Induction Cooktop Burner is one of the top rated burners in the market that up our list. Secura 9100 MC 1800W Portable Induction Cooktop Burner comes with 15 different power setting and wild range of temperature setting to provide actual amount of power and heat needed for cooking a particular meal. This induction burner features automatic diagnostic error message system on it, as this helps the user to detect any problem that may occur without much effort. It also features digital control panel for easy operation by the user, a power cord of six inches feet, and 1800W of maximum power. It has auto shut off unit on it and this switch the burner off when there is over heating or when wrong non compatible cookware is wrongly place on the burner. It also comes with an in built system which gives both low and high voltage warning for thorough and effective cooking. It is capable of holding pot of 11 inches in diameter. The power cord on this cooktop induction comes with 2-prong plugs on it.  Secura 9100 MC 1800W Portable Induction Cooktop Burner also comes with built in countdown digital time with 1 minutes increment up to 150 minutes. It has a dimension of 14 by 11.4 by 2.1 inches and weighs about 6.95 pounds.

Pros

  • It heats up pretty much faster, offers more energy efficient and cool down pretty much quicker.
  • It boils relative amount of water in a short period of time.
  • It is easy to use for beginners, consumes less energy and it’s easy to clean.
  • It enhances cooking flexibility to the user as it comes with wide range of temperature settings and gauge.
  • It is light in weight and it is easy to carry around for outdoor cooking.
  • Safety: it comes with auto-off mechanism which shut off the burner after exceeding the limit settings.

Cons

  • The ventilation on this burner is a bit loud.
  • The temperature is only effective when there is food on the pan.
  • The surface diameter does not accommodate large cookware.

Customers Reviews

There are over 2300 customers who have tried Secura 9100 MC 1800W Portable Induction Cooktop Burner on amazon they all left some reviews. This burner enjoys lots of 5-stars ratings from about 72% of all the customers, the highest on this list. 4-stars ratings were given by 13% of the customers. About 4% of the entire customers are mild-satisfied with the performance of the burner and they left 3-stars. Another 4% of the customers awarded 2-stars ratings. The rest which stood at 7% left 1-star rating. All these different reviews contributed to overall rating of 4.3 out of 5 on Amazon rating scale for this burner.

4 Duxtop 8100MC 1800W Portable Induction Cooktop Countertop Burner Gold

Duxtop 8100MC 1800W Portable Induction Cooktop Countertop Burner Gold is one of the best hot plates for boiling water available in the market. This burner is amazon’s choice for induction cooktop categories. This burner is design in a way to utilize almost all energy all the energy it attracts for cooking and this makes it one among the most efficient kitchen appliance. It features 10 temperature ranges on the control panel which gives the user the chance to set and manage the temperature between 140 degree Fahrenheit and 460 degree Fahrenheit during the cooking. Also, the control panel has a digital timer which allows increment that count from 1 minute to 170 minutes without a pulse.  This burner is capable of boiling water and cook rice faster than other induction burner of the same capability. Duxtop 8100MC 1800W Portable Induction Cooktop Countertop Burner Gold requires low power to operate efficiently at 120 volts and 15 amp. It features auto pan detecting mechanism which alerts the user when wrong cookware is placed on it. It is also comes with auto shut sensor that switch off the burner when nothing is placed on it after 60 seconds. It has dimension of 13 by 11.5 by 2.5 inches and weighs about 5.9 pounds.

Pros

  • It heats up pretty much faster and boils water in a shorter period of time.
  • It is light in weight, easy to carry and its users friendly.
  • It safe to use as it automatically shut off when nothing is placed on it.
  • It offers 10 power levels and 10 temperature ranges for convenient cooking.
  • It comes with low and high voltage warning mechanism for proper cooking.
  • It has a diagnostic error message system on the control panel.
  • It is suitable for outdoor uses.

Cons

  • The white rings for the pan on the burner wear off fast.
  • It works less effectively on large pans.
  • The burner is a bit noisy as the fan on it is loud.

Customers Reviews

There are 3790 customers who bought Duxtop 8100MC 1800W Portable Induction Cooktop Countertop Burner Gold on Amazon.com. About 63% of the entire customers like the performance of the burner and gave it ratings of 5-stars. About 16% of them gave it ratings of 4-stars. There are about 7% of the customers who gave it ratings 3-stars ratings. 2-stars ratings were given by 5% of the customers. The rest at 9% are less satisfied with the works of the burner and they left 1-star ratings. This burner has overall ratings of 4.0 out of 5 on Amazon.com rating scale.

5 Imusa USA GAU-80311 Electric Single Burner 1000 Watt Stainless Steel

Imusa USA GAU-80311 Electric Single Burner 1000 Watt Stainless Steel is one of the best and top rated hot plates money can buy. It is number one seller in countertop burner on Amazon.com. This is the second Imusa hot plates that make up our list of best hot plates for boiling water. With this hotplate, cooking is possible at everywhere a plug-in can be found. It is an ideal burner for offices, dorm rooms, studio and small apartment. Imusa USA GAU-80311 Electric Single Burner features self cleaning 1000 watts heating coils for fast and effective cooking. The temperature control knob are big and easy to turn to preferable temperature setting. It features a power light indicator which shows when the hot plate is switch on and ready to use. It comes with non slip grip feet that add stability to the burner and prevents it from slipping. Imusa USA GAU-80311 Electric Single Burner works great on pot or pan of 10 inches or less. It pull 120 volts of electricity with 1000 watt of power to gives 9.16 amps. Unlike most induction type of burner, it does not require special cookware to make use of it. It has a dimension of 8 by 7.8 by 3.2 inches and weighs about 1.8 pounds.

Pros

  • It heat up fast and distributes heat evenly on the pan.
  • It boils water relatively fast and cooks the pasta fast.
  • It is users friendly, just plug it in, turn on the knob and be ready to go.
  • Its suitable for additional hot plates along with electric stove.
  • It does not occupy much space and gives from for other appliances on the countertop.
  • It is perfect for heating up coals for hookah.
  • It is sturdy and very handy for camping trip.

Cons

  • The power cord on it is a bit short, extension box might be needed.
  • Preparing meal takes longer time compare with electric stove.
  • Sometimes turns itself off during the operation.

Customers Reviews

There are over 2250 customers reviews on Imusa USA GAU-80311 Electric Single Burner 1000 Watt Stainless Steel on Amazon.com. This burner receives lots of 5-stars ratings from about 57% of the customers. About 328 customers gave this burner 4-stars ratings. Also, about 312 customers gave 3-stars rating to this burners. Just 7% of the entire customers left 2-stars ratings for the burner. The rest at 15% are less satisfied with this Imusa hot plate and they left 1-star ratings. All the ratings lead to overall ratings of 3.8 out of 5 on Amazon ratings scale for Imusa USA GAU-80311 Electric Single Burner 1000 Watt Stainless Steel.

Resources:

https://www.thecookwareadvisor.com/how-to-choose-cookware/https://www.thecookwareadvisor.com/how-to-choose-cookware/

https://www.thekitchn.com/im-buying-new-pots-amp-pans-which-material-is-best-good-questions-202193

https://www.finecooking.com/article/choosing-pots-and-pans-to-improve-your-cooking

Best Meat Slicer For Shabu Shabu

Are you looking for best meat slicer for shabu shabu? Are you tired of buying packed meat with low shelf from deli stores, and you would like to make yours at home? If your answer to these questions is Yes, I will urge you to read this article to the end with full attention, because you are going to discover some of the affordable and highly rated meat slicers you can use at home for preparing shabu shabu meat.

We human being had inculcated the habit of including meat on our meal for over thousands of years ago because we are omnivorous in nature. Though, some people go vegetarian and they avoid meat in their meal. Some frown and kick against consumption of meat through the propagation of animal rights. But with these campaignings going on, meat consumption are not on decline, a statistics shows that per capita meat consumption raises from 41.3 kg in year 2009 to 57.4 kg by year 2017. Also, research shows that meat demand is likely to rise to 375 million tonnes by year 2050.

Irrespective of what media and scientists are saying today, meat is still on the vital sources of high quality protein to the human body. Our body needs adequate supply of protein in many ways. Our body uses protein to not only in building up of muscle and retaining them, but also good for healing up of wound faster, production and regulation of hormones, hemoglobin increase etc.

Calcium is also found in the meat, but it is of little quantity, along with vitamin D, vitamin B-12 and omega 3-fatty. All these minerals and vitamins are essential in maintaining healthy bones, which cannot be derived from eating plants. Meat also contains good amount of Creatine; it helps to regulate energy both in brains and all parts of the body. Iron supply is another mineral we can gain when we have meat in our meal, “Here Iron” found in the meat are easily absorbed into our body system than any other types.

There are some food items that you can’t prepare them perfectly with the uses of hands or manually, so it would be better to do them with the uses of machine, and meat slicing is one of them. It is obvious that you can only make good meat for meal with the right tool like meat slicer. Meat slicer helps the chef to get meat slice in a neat form equally with high precision on just little applied effort. It also helps to maintain perfect texture of the meat, and the quality of the meat would not be tampered in any way.

Meat slicer helps to save cost as well as time and manual effort. Having a meat slicer at home helps to prevent meat from getting contaminated which may arrived from series of stages meat passes through before getting to the deli store.

There are countless numbers of recipes which include meat as part of their ingredients, and one of them is shabu shabu. Shabu shabu is a popular Japanese hotpot dish which has very thin fresh meats and veggie as part of it ingredients. The name was derived from the sound emanated from chopstick when the tiny meats are being swished in the hotspot. What set shabu shabu apart from other hotspot dishes is that most of its ingredients are prepared raw form instead steaming or cooking.

A well prepared shabu shabu are mostly found in the restaurants. Ability to prepare the meat in a paper thin form is whats makes shabu shabu difficult to prepare at home for some people. But this can be rectified with the uses of right meat slicer. So in this article, we are going to review some of the meat slicers which are suitable for preparing thin meat needed in preparing shabu shabu meal.

1 Chef’s Choice 61500000 Food Slicer.

Chef’s Choice 61500000 Food Slicer is one of the top rated meat slicers available in the market. It is even Amazon’s choice for meat slicer categories. The body part of this food slicer is made of cast aluminum and stainless steel which makes it durable at look.it is a versatile meat slicer and it is capable of holding meat of larger size. It comes with a serrated blade of 7 inches in diameter, food deflector, thickness guide and food carriage.  The food carriage for this meat slicer is easy to dissemble for cleaning. This Chef’s Choice 61500000 Food Slicer has a powerful electric motor of 120 watt which makes it easy to slice tough meat into desirable thinness without much effort. The On/Off switch is perfectly place at the appropriate section and has a sizable power cord. This machine comes with a safety fuse at the base of which trigger the food slicer to shut down when theirs is a power surge. Chef’s Choice 61500000 Food Slicer works very well on heavy crust bread, but you just have to slice it slowly for a nice cutting. It is also good for vegetable slicing too. It has a dimension of 15 by 11 by 11 inches and weighs about 10 pounds.

Pros

  • It is perfect for those who like hotpot dishes like shabu shabu.
  • It is easy to dissemble and re-assemble, and it is easy to clean.
  • It gives nice and consistent thickness on every meat slice.
  • It does not take much space on the countertop and its easy to carry around.
  • The blade on it is very sharp, cuts through meat in minutes.
  • It is very versatile, works great on onions, pepperoni, cheese, ham, steak etc.
  • It gives a paper thin slice on meat.

Cons

  • The blade on Chef’s Choice 61500000 Food Slicer runs slower.
  • Unlike commercial slicers, it does not have high RPM.
  • The gap between the blade and the food carrier allows sagging of meat.

Customers Reviews

There are over 1240 people who have bought Chef’s Choice 61500000 Food Slicer on Amazon.com and they left different reviews and ratings. This food slicer enjoys 5-stars ratings from about 68% of all the customers. 4-stars ratings were given by 19% of the customers. About sixty eight customers left 3-stars for the machine. Thirty five people gave 2-stars ratings. About 5% are less satisfied and they left ratings of 1-stars. This meat slicer has overall ratings 4.3 out of 5 on Amazon rating scale.

2 Valley Sportsman 8.7 inches Stainless Steel Electric Food & Meat Slicer

Valley Sportsman 8.7 inches Stainless Steel Electric Food & Meat Slicer is one of the best meat slicers available in the market. This food slicer is capable of making super thin sandwich meat which makes it’s a suitable for making shabu shabu making. It can also slice meat with thickness of 9 y 16 inches. Valley Sportsman 8.7 inches Stainless Steel Electric Food & Meat Slicer helps the user to save some cost as it easy to slice Turkey, ham, beef, chicken breast etc. This versatile food slicer comes with a powerful electric motor of 180 watts which makes slicing of tough meat easy as butter. It has secure nonslip feet on it which prevent the meat slicer from moving about during the operation. It features a sharp serrated blade of 8.7 inches in diameter. With this food slicer, you don’t have to push meat with hands as it comes with pusher paddle and a hand guide. It has a plastic holder which helps to hold meat against the blade. It can work well on cheese but does not work well on bread as it may tear it up. It has a dimension of 18 by 14 by 12 inches and weighs about 14 pounds.

Pros

  • The blade is very large and its very sharp.
  • It is very versatile, easy to use and easy to clean.
  • It slices ranging from super thin to a sizeable thickness.
  • It is light in weight and easy to carry around.
  • It works perfectly on prosciutto and hams.
  • It is sturdy and comes with a strong motor.
  • It runs smoothly and its quiet during the operation.

Cons

  • The blade rotates pretty slow due to low RPM.
  • The blade cuts into the plastic pusher sometimes.
  • Strong electrical smell emanates from the machine during the slicing process.

Customers Reviews

There are over 140 reviews of Valley Sportsman 8.7 inches Stainless Steel Electric Food & Meat Slicer on Amazon.com. At present, about eighty customers representing 56% of the entire customers gave this food slicer 5-stars rating. Forty of them representing 28% gave it ratings of 4-stars ratings. 3-stars ratings were given by just 10% of the customers. 2-stars ratings were given by just 2 people. While the remaining six are less satisfied with the slicer’s performance and they left 1-star ratings. All these contribute to the overall ratings of 4.1 out of 5 on Amazon.com rating scale.

3 Chef’s choice 6090000 Electric Food slicer.

Chef’s choice 6090000 Electric Food slicer is one of the best and highly rated electric food slicer for shabu shabu making at home. This food slicer is built with flexibility in mind, and it is very sturdy. Chef’s choice 6090000 Electric Food slicer features a well fitted lock mechanism which protects the blade during the slicing. This food slicer features a die-cast aluminium and stainless steel on most part of its body. It comes with a powerful gear which enhances the food slicer to cut large amount of within a short time. It has a serrated blade on it and it is made of stainless steel to avoid rusting, and it has a length of seven inches. Chef’s choice 609 has a tray catch on it but it laid underneath the machine and it very strong. It works great on onions and firm tomatoes. The electric motor on the chef’s choice 609 is strong and has a power of 100 watts. Is this food slicer suitable for shabu shabu? Yes, it is perfect for it, the food slicer cut meat so thin that the user can see fingers through the pieces of the slices. It comes in a dimension of 15.5 by 10.5 by 11 inches and weighs about 8.53 pounds.

Pros

  • It is perfect for shabu shabu as it slices through any meat very thin.
  • It is users friendly and safe to use for the beginners.
  • It is very strong and sturdy, it does not move around during slicing.
  • It is easy to dissemble for cleaning and easy to re-assemble.
  • It is very versatile; it works on onions, cheeses, large hams, cabbage etc.
  • The blade on the food slicer is razor sharp.
  • It is easy to carry around owing to its light weight.

Cons

  • Pusher can easily break when too much effort is applied.
  • It is bit hard to clean cheese residual after slicing.
  • The blade runs slow compare to other slicer of the same capacity.

Customers Reviews

About over 994 reviews of Chef’s choice 6090000 Electric Food slicer, are on Amazon.com.  This food slicer enjoys lost of 5-stars reviews from 65% of the entire customers. About two hundred and twenty customers left 4-stars ratings on the slicer. While sixty six of them awarded ratings of 3-stars. 2-stars ratings were given by 35 of all the customers. And the rest of them are less satisfied with the performance of the food slicer and they parted with 1-star rating. All these different reviews leads to overall ratings of 4.2 out of  5 on Amazon.com rating scale.

4 Della 8.7 Commercial Electric Meat slicer, Silver

Della 8.7 Commercial Electric Meat slicer,Silver is one of the top rated meat slicers that make up our list. Della 8.7 Commercial Electric Meat slicer, Silver is suitable for slicing deli meat in large quantity which helps to save cost on the users pocket. The blade on this meat slicer is capable of running through meat of different toughness fast and efficiently. The blade is made of stainless steel for easy cleaning which makes it suitable for home and restaurants uses. The sliding meat carriage is designed with utmost safety in mind as it helps to prevent users hands from the blade to avoid accidents. It is easy to adjust the slice thickness of each cut up to 5/8 inches on this machine. It has spiked meat holder which avoids the slippery of the meat during the slicing process. Della 8.7 Commercial Electric Meat slicer,Silver features a suction cup feet which keeps the slicer at a place firmly while in use. The blade on Della meat slicer has a diameter of 8.7 inches. The power on this food slicer is 180 watts and attracts voltage of 120V. it comes with a built in sharpener which is useful for keeping blade sharpen ready anytime. It has a dimension of 9.5 by 17 by 11.5 inches and weighs about 12 pound.

Pros

  • It is sturdy and suitable for mini commercial use.
  • It is users friendly and easy to operate.
  • It is easy to remove the blade for cleaning after use.
  • It runs through Jerky, brisket, boneless harm without effort in short time.
  • It is quite in operation and works smoothly.
  • It is portable and does not take much space on the kitchen table.
  • It is easy to put apart for cleaning and re-assemble.

Cons

  • The blade on the food slicer does not run faster.
  • It has lots of plastic pieces on some parts.
  • Some users find it difficult to clean this food slicer.

Customers Reviews

There are over 180 customers who bought Della 8.7 Commercial Electric Meat slicer,Silver and they all left different reviews. This meat slicer receives lots of 5-stars ratings from about 52% of all the customers. 24% of the customers gave it ratings of 4-stars. Eighteen customers awarded 3-stars ratings for the meat slicer. 2-stars ratings were given by just seven customers. About 10% of them are not really satisfied with the food slicer and they dropped 1-star rating. This meat slicer has overall rating of 4.0 out of 5 on Amazon.com rating scale.

5 Nesco FS 250 180 Watts Food Slicer with 8.7 blade

Nesco FS 250 180 Watts Food Slicer with 8.7 blade is one of the top rated meat slicers available in the market. The blade on this food slicer is made of stainless steel and has a serrated edge and it is of 8.7 inches in diameter. The blade is well fitted to the meat slicer and it is capable of running tough meats like breeze. Nesco FS 250 180 Watts Food Slicer with 8.7 blades has a control knob which makes it adjust the thickness of the slicing up to 16 inches. The body parts of this meat slicer are made of die hard cast aluminum.  Nesco FS 250 180 Watts Food Slicer with 8.7 blade comes with hand guard which prevents unnecessary cuts on the users hands. The food carriage on this machine is kept in a locked position by a safety button so as to be sure that the blade is not exposed after using. The electric motor on this meat slicer is powerful and it runs on 180 watts. This meat slicer is very versatile too, it works efficiently on vegetables, cheese, meat etc. Only the gear on this meat slicer is made of plastic. It comes in a dimension of 15.5 by 10.5 by 11 inches and weighs about 13.2 pounds.

Pros

  • It is easy to clean than most of commercial meat slicers out there.
  • It is light in weight and does not take up much space on the countertop.
  • It is easy to store owing to its dimension.
  • It works efficiently on ham, turkey, roast, bread, cheese etc.
  • The thickness is easy to adjust to any desirable inches.
  • It comes with different adjustment to make slicing an easy task.
  • It works on larger quantity of meat without over heating.

Cons

  • The guard is not close enough to the blade on the slicer.
  • The food carriage can only accommodate a meat of 4 inches.
  • The plastics rack holds lots of sticky debris after sometimes.

Customers Reviews

Over 420 customers bought Nesco FS 250 180 Watts Food Slicer with 8.7 blade and they left different reviews. This Nesco FS 250 180 Watts Food Slicer receives 5-stars rating from about 57% of the entire customers. About 18% of them left 4-stars ratings. 3-stars ratings were given by thirty seven customers. 2-stars ratings were given by twenty two customers. While, the rest are less satisfied with its performance and they left ratings of 1-star. All these ratings and reviews contribute to the overall rating of 4.0 out of 5 on Amazon.com scale ratings.

Can You Drink Cooking Wine

Can You Drink Cooking Wine?

For the sake of those who doesn’t know what cooking wine is and what it is used for.  I will take a short time to explain.  As the name implies, cooking wine is simple a wine which is used as an ingredient to enhance the taste, aroma and flavor of food dishes rather than use as beverages. It is similar in nature to rice wine that is very popular in Eastern and Southern parts of Asia.  It can be used on various food dishes like assaulted meat, cooked poultry, fishes, vegetables, stew, sauces, minimy etc. Most cooking wine in the market have alcoholic level raging from 10 to 17 percent per bottle,  salt content of about 3 to 6 percent, grape extract etc. It can be used as food preservatives pretty much like salt, improve the aroma and food coloring.

Difference between cooking wine and the regular wine

  • Cooking wine has more salt in its content than drinking wine
  • There is greater Alcohol content in regular wine than the cooking ones
  • Cooking wine is suitable for preservation of food item
  • Most professional chefs prefer drinking wine for cooking to the cooking wine
  • Cooking wine has long shelf life span much more than the regular ones
  • Drinking wine turns vinegar after exposing to air within few minutes
  • Cooking wine is manufactured from grape and some are not of high quality
  • Drinking wine change taste and turn sour
  • Cooking wine is a bit less expensive than regular wine

Some people assumed it would be better get drunk with cooking wine due to its cheap price and high alcoholic content.  Some also want to know out of curiosity maybe someone can get drunk by consuming cooking wine. These and some other reasons make them to ask that:

Can you drink cooking wine?

The best response is NO.  You shouldn’t drink cooking wine either for pleasure or to get drunk. It is not advisable to drink cooking wine of any types because of large portion of salt in their content. As it is known that consuming much of salt in any form is not good for the body system. If you drink a bottle of cooking wine for instance, the salt level in the body tends to rise by 10 percent. As a result of this, the kidney works harder to regulate the amount of salt to normal level by processing water into the body. This reaction leads to miserable effects likes welling of hand, ankle, leg, wrist, belly etc. These effects couple with some other factors led to high blood pressure in the long haul.

Aside from that, consuming cooking wine is possible of making you sick. Even, it’s horrible to taste as some claimed it to be, because most cooking wines are salty. Also, cooking wine is quite inferior to the regular ones that are really meant for drinking purpose. So to be on a safer side, it is important to use cooking wine moderately (as much of it can affect the taste of the dishes) for cooking dishes only.

Can you drink baking soda?

Sure, anyone one can drink the mixture of baking soda and water provided that it’s consumed at moderate quantity. It should not be consume more than 1/4 to 1/2 teaspoon in a 8oz in a day. To avoid building up of gas, the mixture should be sip slowly. Baking soda is easy to afford with less cost. Baking soda has natural antacid properties which makes it one of the popular household items. It is also a great household cleaning item.

Baking soda is a multipurpose and it can be used in very many ways. The health benefits of baking soda are numerous. Drinking small amount of baking soda is good for the body and can help to cure the likes of heartburn, stomach upset or outright indigestion. It is advisable to drink backing soda when there is a stomach upset. But, never go overboard in consumption, as that can result in producing more acid in the body albeit aggravate the initial problem.

The active ingredient knows baking soda is sodium bicarbonate, which aids in neutralizing stomach acid. In contrary to the aforementioned points, drinking soda is capable of causing stomach ulcer. This may likely to happen when you drink the mixture on empty stomach. It interacts with mucosal to produce hydrochloric acid and this destroys the wall of stomach to cause ulcer.  However, small quantities of baking soda mixture help with gassiness.

Baking soda is also good for removing coffee maker tea stains on the clothes. It helps to get rid of vinyl flooring scuffs. It’s good for cleaning chrome. It can be used as solution for cleaning microwave, fridges, freezer, meat grinder etc. It helps to minimize odors in laundry hamper and lots more. Other uses of baking soda include whitening of the teeth to some extent.  It fastens up the up muscle recovery when consumed after a rigorous and intense workout to avoid soreness on the part of the body in days to follow. It also helps to boost kidney health as it has effect on kidney stone.  It also alleviates Urinary Tract Infection (UTI)

Can you drink aloe Vera gel?

Yes of course, you can drink aloe Vera gel. A lots of people are aware of its benefits to our health and its extraordinary power of curing various ailments like sunburn, constipation, skin irritation at but to mention few. Aloe Vera plant is hearty lust and it is capable of growing under a wide range of range of climate, unlike some other plants. It can survive at temperature of 120 F.  It okay to drink aloe Vera on regular basis due to the lots of benefits proffers. Aloe Vera plant is categorized as one of most healing plants ever knows to man. It was reported that aloe Vera gel has been benefiting man for many centuries.

Consuming aloe Vera comes with many benefits. These include ability to reduce dark spots on the skin. Consistent application of aloe Vera gel helps to reduce stress marks on the body, minimize Tan and eradicating sunburn. It is widely supported by medical expert that consuming aloe Vera gel helps to prevent signs of aging. Aloe Vera is also parts of aftereffects solution used by dermatologist after facial surgery as it helps to fasten up marks due to its wound healing properties. It is a good aid for anyone who is having a dry skin for it helps to moisturize the skin and help to reduce wrinkles.

Aloe Vera gel contains vitamin A, C, E and B 12 as well as important elements like iron, zinc, potassium, Folic acid, calcium, and magnesium. Some of these vital substances enhance the aloe Vera’s ability to reduce the quantity of harmful yeast and bacteria found in our gut. Aloe Vera gel contains anti inflammatory effect substance. The gel contains bradykinase (an alkaline) that helps the body to get rid of harmful waste products. Drinking aloe Vera gel helps to boost immune system due to the presence of vitamin c and other similar resources in it.

It should be noted that just because aloe Vera is herbal does not means it has no side effects.  In fact, aloe Vera plant has a lot of biochemical make up. So, drinking unprocessed juice is large amount can cause diarrhea, crimps and dehydration of the body. If you easily feel nauseous, drinking aloe Vera gel can cause you to vomit incessantly. The laxative contains n aloe Vera gel can inhibit the absorption of some drugs as well as their effectiveness.

However, drinking of aloe Vera gel helps to absorbs all the toxins while moving in the intestinal tracts and keeps the colon clean and healthy. It also increase health bacteria in the intestine which speedup the rate of digestion.  The antioxidant in aloe Vera gel fights free radical elements in the body system and this reduces the growth of cancer tumor on any part of the body.

Resources

Picture 1 source: https://www.pinterest.com/pin/279152876882223598/

Picture 2 source: https://omnivorescookbook.com/pantry/shaoxing-wine

Picture 3 source: http://www.jamaicancookery.com/2016/10/baking-soda-uses.html

Picture 4 and 5 source: https://www.ayurtimes.com/patanjali-aloe-vera-gel/

Does Iced Tea Dehydrate Or Hydrate You

Does Iced Tea Dehydrate Or Hydrate You?

Iced tea makes you hydrate or get you dehydrate, but the right answer depends largely on the person who drinks the iced tea either on occasion or frequent basis. The question can be asked out of curiosity or from a person who is looking for a better alternative to drinking of water regularly. This question can also come from someone who just gets exposed to drinking of iced tea.

Iced tea has the potential to get you dehydrated if consumed as most people believed it to, especially the canned one commonly sold at the conventional stores. This kind of iced tea contains the like of soda, flavour, artificial sweeteners and caffeine. The reason most people believe iced tea can get you dehydrated is because of its caffeine content. It is assumed that caffeine’s level of hydration may be low compare to that of water in the body system. It is very obvious that drinking caffeinated iced tea or beverages at night may keep you awake, which is often  know as insomnia.

Iced tea becomes so popular because it is labeled as low-calorie drink.  But, first encounter with iced tea that contains a bit high percentage of caffeine can leads to a lot of peeing. This will happen as caffeine are diuretic, that is, the presence of caffeine in the body system can cause the kidney to work harder in other to expel much water from the body, which can also be the same result when you consume mush water too. Some say, caffeine takes more water to process in the body, so iced tea with caffeine content can dehydrate us. According to a member of My Fitness Pal, she said a close friend of her fainted for drinking much caffeinated tea and less amount of water.  On the other hand, some counted unsweetened tea iced tea as water so far it is decaffeinated.

However, contrary to the popular belief, iced tea that contains caffeine can get someone dehydrated when it is consumed in about 500mg in a day. It was estimated that a brewed cup of black tea has about 50 milligrams of caffeine, so it will be very ideal if you can consume nothing more than three to four cups in 24 hours.  So that the larger part of the liquid helps to compensate the diuretics effect of the caffeine in the tea.

In lieu with this, the research sponsored by UK Tea Advisory Panel and UK tea Industry, also corroborate that iced tea hardly dehydrate someone when consume.  The study consists of 21 volunteers. They were placed on check to know there average initial hydration level. Then, they were made to drink water on a day and a tea on the other day, and on different occasions. These results later show that there no different in their respective hydration level when tea and water drink by the volunteers.

Common Myths About Hydration And Dehydration 

1 Dehydration can very fatal:

This can be true if one decided not to drink water any more. But, the truth is that can anyone do that, the answer is it’s impossible. People only experienced lesser dehydration symptoms like half headache, mental fatigue, increase in sweating. And worst case is fainting.

2 You must drink eight glasses of water in a day:

Popular health Authorities recommend eight 8-ounces glasses everyday. It is commonly called 8 by 8 rule of thirst and it pretty much easier to remember. But in reality, new study shows that the rule does not apply to everyone. The fluid needed for everyone varies and on day-to-day basis. Dr Farell from Monash University of Australia stated that, “everyone should just drink according to thirst and not elaborated schedule”. Does too much water affect the body system??? In extreme rate cases, people might die from water intoxication. However, Institute of Medicine notes that “healthy people can adequately meet their hydration needs by allowing thirst to be their guide.

3 Your pee must always be clear:

Urine monitoring is one of the best low tech and method of determine someone hydration status. Some even agreed that amount and frequent of peeing is a better Indicator of hydration level of the body. Which implies that, slight pee shows that someone one might be a bit dehydrated. So the question is that if someone’s urine is clear, is that person necessarily well hydrated? The answer to this is resounding YES.  In reality, clear urine can be excessive. In fact, the Chief aim is to achieve pale yellow like colour. The only exception is when your drinking habits brings about diurere or having  a disease in the body, like diabetes which cause you to have more urine that necessity to maintain proper fluid in the body system. It is even important to know what different colours say about hydration.

No colour – it shows that their lots of water in the body, water in take needs to be reduced

Pale Yellow colour – it indicates normal, healthy and well hydrated

Transparent colour – it shows adequate normal level

Dark Yellow – it shows mild normal, but you need water in take very soon

Honey colour – it shows that water is no enough in the body, so drink water immediately

Brown Ale – This shows live disease, severe dehydration, you need to take a lots of water. And, if the colour persists, it is advisable to consult doctor without any further delay

4 If you are thirsty, you are already dehydrated:

There is a myth which goes thus, “when you are thirsty you are already dehydrated, so you need to drink a lots of water”, honestly speaking, this can be far from truth. Does that means you should pay little attention to your hydration status?… No. A body in healthy condition is capable of regulating water percent from proper fluid balance. When the body is dehydrated, the body decreases urinary output but retains fluid lost though sweating. So thirst set in before actual dehydration. Dr Starly Goldfarb stated on HuffPost that “when you are thirsty, water deficit in the body is minimal, and it might just be 1 percent reduction in your overall water”. Other signs that show high level of dehydration in the body include excessive sweating, fatigue, cramping, dizziness, decrease in urine output etc. Our body hydration gauge is highly sensitive, so with slight drop in fluid level in the body, it alerts brain and we feel like drinking. However, thirst remains proper way of indicating that your body is in need of some water but not in extreme.

5 Caffeine dehydrate you:

There is a widely common held believe that caffeine dehydrate you because of its diuretics effect on the body. A Recent research shows that does between 250 – 300 mg does no have much effect on the increase in amount of urine you pass out.  Katherine Zeratsky explained on mayor clinic that, “Drinking caffeinated beverages as part of normal lifestyle does not cause fluids loss in excess of the volume ingested, they don’t seem to increase the risk of dehydration”. The diuretic effects of caffeine in any beverages can be noticed only when consumed in excess, pretty much the same as water

In conclusion, the question still remains that, does iced tea hydrate or dehydrate you?. Even if you want to make home iced tea with the uses of manual ice crusher or electric ice shaver. The better response is that It does not dehydrate you,  if it is not consumed in large ( 500mg and above) and combine with plain water along the line.

 

 

How Long Does Tea Last In Fridge?

How long does tea last in fridge?

There is a range of maximum time for storing tea in the fridge since it depends on the condition of your storage. If you store the tea in the temperature of the room, it is different from fridge storing. Additional, storing the tea in the sealed container can provide you more than in the open glass.

In my opinion, it is very vital to care about the highest time to store the brewed tea. If you store it in the room temperature, I highly advise the maximum of 8 hours. On the other hand, many people favor putting the tea in the fridge to have the iced tea.

Does tea expire?

According to tea professionals, various kinds of tea do have a shelf life. Tea will go rotten if we do not save perfectly or over its expiration date. So does the shelf of various teas is the same?

While saving teas, we need to pay more focus, especially for these loose leaf teas, because the standard of tea will be affected if we do not think it in its top before date. Matched with sealed tea, it is also much simpler to go bad.

Generally, the shelf life of sealed package tea can last 12 months to 35 months. Anyway, the loose leaf tea is shorter because it simply absorbs moisture and smell from the outside. As an outcome, it gradually loses its actual flavor and goes bad over time. For example, green tea can potentially last up to a year when saved at a room temperature.

As it is largely known, tea is good at absorbing moisture, it will quick up chemical processes in tea compounds while at humidity, high temperature, oxygen, and sufficient sunlight conditions. These chemicals reactions that outcome decrease the standard of tea, even make the tea go state in a little time.

Of course, all drinks and foods last for a shorter period of time if they are not saved rightly. But remember that tea, like a lot of other drinks, generally has a top before the date and not an expiration date or use by date.

How to tell if Tea is rotten, bad or spoiled?

As you probably know, tea should be saved in a dry place. After opening the package, it is advised to keep the tea bags in an airtight container. If you have purchased loose leaf tea in a paper bag, transferring it into such a container is the best idea as well.

When keep it in an airtight container you ask? It is pretty tea – tea retains its taste better when it is not exposed to lots of fresh air. If you will use all that tea within a few weeks, it definitely would not make a difference at all.

The bad thing that is likely to happen is that it will lose some of its taste and flavor a bit stale. Drinking that tea would not kill or even make you ill, you will just dislike it and probably pick to discard it.

How to save tea to spread its shelf life?

You can support tea keep fresh longer by keeping it in your freezer. Once prepared, tea should be saved in a strongly closed container in the refrigerator to keep out moisture and other containments. Some advantages of proper food storage contain cutting food costs, eating healthier, and supporting the environment by avoiding waste.

Dark place

Your iced tea dehydrate should forever be saved in a dark place. Never use a clear jar or glass to store as UV rays or sunlight will degrade your tea very fast. If you must use a glass jar, be sure to keep it in a dark cabinet where the light cannot get it. Sun can also bleach out the teas, making the aroma and flavor almost non-existent. Remember when saving your tea that keeping them in a dark atmosphere is the best priority.

Away from moisture

Moisture is the worse enemy of tea and can ruin as a full batch of it within minutes. Dried tea leaves are considered shelf stable because they are fully dry. Unfortunately, dry leaves absorb moisture from the air extremely simple and fast. So, it’s vital that you store your dried tea leaves far away from moist parts in your house, boiling water, and lot of other sources of humidity such as above dishwasher vent or within a refrigerator. Save it from humidity until you are all ready to brew the tea leaves, or the wetness will cause caking, molding and other bad outcomes.

Amazing facts about tea

  • There are lots of different types of tea, but they are all derived from one plant: Camellia Sinensis. The variety and color of the beverage (white, black, green, oolong, depends, anyway, on the way the leaves are treated.
  • Tea has many antioxidants which support shield the defense system and prevent infections.
  • Tea is an all-natural and environmentally sound item from a renewable source. The tea plant is in general anti to most insects, tea oxidation leaf is a normal process, and lots of tea packers use recycle paper packaging.
  • The caffeine in tea can have a little stimulating effect but generally feels much mellower than drinking coffee. This is because it also contains something known as L-theanine that has a very amazing effect on the brain. It is prized for its capability to help induce meditative states because it supports you relax without actually making you want to sleep. It has been found in studies to better your memory, and even make you more alert to your surroundings. It has been found to be able of reducing anxiety and best for dealing with stress in general.
  • You are less expected to experience a “caffeine crash” when you drink tea (as opposed to coffee or soda). Why? The top levels of antioxidants slow the absorption of caffeine, which outcomes in a more gentle caffeine raise in your system and a longer period of alertness with no collapse at the end.
  • Prepared in the house, tea costs about 3 cents per serving, glass or cup. Tea continues to remain one of the most economical beverages accessible.

For cool refreshing beverages like ice tea from manual ice crusher very handy kitchen appliance when hosting a decent party and making some delicious beverages, as it’ll turn ice cube into small cubes that provide teas just the ideal blend devoid of watering them down.

What Are Some of the Importance of Maintaining Your Trash Chute?

It is the responsibility of every individual to keep the surroundings clean and to protect it from the harmful effects of ill-health. The formation of mold in various regions around the home is very exasperating, and this aspect holds true even for a trash chute. It has been often noticed that not much concern is provided to the trash chute. It is only on the breakage of the chute is some effort put in to replace it with a new one. The cost of replacing a new trash chute is quite high, and by hiring a specialist for this task. The cost of replacing the chute is reduced, as the professionals maintain the trash chutes well.

Different Types of Chutes

There are different types of chutes accessible and they include linen, trash and recycle. It is only that the material of the chute differs from each other, but they work in the similar manner. The main use of the trash chutes is to pass on superfluous items and is referred to as garbage chutes or refuse chutes. The recyclable chutes are basically used for handing over eco-friendly products, and the linen chutes are used for transmission of solid linen.

Trash System

The trash systems are used every day by millions of people in commercial buildings and residential blocks for collecting garbage. They are filled with bacteria, toxins and grease and so must be cleaned well with steam for the germs and bacteria to die. It is necessary that the trash chutes are maintained well as they decrease the threat of fire. It is provided with its own cleaning system, but it must be maintained by a professional preservation company on a regular basis to avid objectionable odor.

The cleaning must be done well with approved systems to avoid the growth of harmful pests that could cause various health problems. It is not safe to make use of ozone machines for this purpose as it can cause problems like chest pain and cough to the person cleaning the system. Odor- neutralizing agents can be made use of in this case to avoid any side effects to occur. Good sanitation is highly important and maintenance of chutes must not be neglected.

Cleaning Process

The items disposed in the trash chute are innumerous and would turn up to be a breeding ground for many germs. So it is better to hire professionals who would remove all the junk that is built on the trash chute by making use of disinfectants. They are well trained to operate the equipments and perform the cleaning process. All the chutes are closed properly except for the highest one and hot water is poured from the top which dislodges all the food and grime. The food and grime are dissolved by the use of biodegradable agents in the water. Some more water is again sent through the chutes at a lower pressure, and that would gradually remove the lingering grime and food that was left back. In the last step a deodorant or sanitizer is made use to remove the bad odor.

 

 

 

7 reasons why to hire professional house maid

There are lots of responsibilities you need to take care of while managing a household and it could be paying bills, looking after small children, cooking, and purchasing things for the home. The responsibilities are numerous, and it is very mind-numbing task to perform without getting any help from the maids. Receiving help from the maids saves homeowners a lot of their energy and time, which they could spend time on doing some other activity. They are of great help to a lot of working women too, who find it difficult to manage both office and household activities.

There are many companies that provide professional maids on contracts and that guarantee regular cleaning service. It is always better to hire professional housemaids for this purpose, and who would do a great job to meet up with your standards.

The main seven reasons why professional maids must be hired is:

  1. First and foremost hiring maids from professional companies are better preferred as they are trained experts and can perform the task of cleaning very well.
  2. It is easier to get work done from them according to your requirements and in the way you prefer. They are the perfect solution for working women, as everything is taken care of, and working women do not have to worry about the cleanliness of the house.
  3. The gadgets used by the professional maid services are of high grade, and this training equipment is usually not possessed by homeowners. They provide exceptional cleaning services, and the maids are quite reliable. The products that are made use for the cleaning purposes are also safe, effective and environment friendly.
  4. Hiring a maid service has always been beneficial. It is because after you comeback home tired you can relax peacefully in a pleasing ambiance.
  5. The maids can be hired easily from the professional companies and the information about their services attained online. An option is provided for both live-in maid and part time maid in these companies.
  6. You can even hire a maid service on a contract basis too. According to the contract regular cleaning service, is provided to the customers at a specific rate. A house cleaning professional company is contacted mainly for availing the services of a professional’s maid for homes.

Which Company to Choose

It is very necessary to hire maids from a reputed company, and that has credible reference. It is a must to provide an identity card as a proof. The documents of the housemaid are required with latest photograph. It is not sensible to hire maids who are quite elderly, as they may not be able to handle excessive work. You can choose the maid, according to your requirements, and the age suitable for your work style.

The housemaids are a great help to women at home. They clean the house spic and span, and the household tasks they perform are more valuable than the money that is paid for their services. They are of great help to women who have small children in their house, as they help the homeowners in taking care of the child too.

Simple things to consider in Planning Your Fireplace Renovation!

Having a beautiful fireplace can make the room look elegant. You can make priceless memories by sharing a special occasion with your friends and family in front of the fireplace and this should be the reason why you should renovate your old fireplace. Many people dread the idea of fireplace renovation because they do not know the right steps which are to be taken to renovate a fireplace. There are some things which you should keep in mind while renovating your fireplace as these things is the key to a successful renovation.

The amount of damage

With a constant use a fireplace can have different types of damage from cracks to smoke damages. Before starting your renovation, first consider the damage and see if you can fix it yourself or you need help from professionals and act accordingly. Taking into consideration the damage you can fix the right amount as your budget for renovating the fireplace.

The style of the fireplace

You can renovate your fireplace in any design you desire. As there are many designs and materials to choose from always take into consideration the design before renovating your fireplace to avoid any confusion. Take time to select the design according to your preference, budget and décor of the room. Having a clear idea before the renovation can help you a lot and the work will be done faster as you will know exactly what you want and what the process will be to get it done.

The Mantel

The Mantel is definitely the most important part of the fireplace which you should consider while planning for your fireplace renovation. You should make sure that it is not only beautiful but also it is strong so that it can last for a long time. There are many materials which you can make a mantel so there is an option to fix the damage of your old mantel or completely change it into a new and exciting mantel.

Accessories

While renovating their fireplace many people forgets about the accessories of it. The right accessories can do a lot for the look of a fireplace. If you are changing the whole look of your fireplace then you should also change the old accessories. Buy matching accessories for the newly renovated fireplace which will compliment the new design. There are many online and local stores which sell beautiful statues, gorgeous candelabra and other such things and you should take your time to buy the right ones. If your fireplace does not have any damages then buy the right accessories to change the look and feel of the fireplace and renovate your fireplace at a very low price.

Professional help

If you have to hire a professional to renovate your fireplace then do not just hire the first service you see. Take into consideration the work they have done and the fees for the service and also the time for finishing the project. Compare these points between different professionals and you are bound to find the best help for the job.

Now you know about the simple things which you should consider while renovating your fireplace. So, keep this in mind and you will have a successful and beautiful renovated fireplace.

How to Choose Energy Efficient Materials

Saving energy will save a lot of money and also you can reduce the damage caused to the environment. So, that means energy efficiency is a smart as well as a must step which everyone should take. There many ways you can perform the task of energy efficiency as there are many materials which you can put in the process of your home building. Besides saving energy, many Energy efficiency insulation materials can save a lot of your money as these materials are usually sold at reasonable price and these materials are durable which makes it perfect for your home. You can choose the right energy efficiency material for your home by knowing about the different insulation process and materials.

Insulating concrete forms

This is a very good when comes to energy efficiency. You can use this formation for building blocks for floors and roofs or you can use this for free-standing walls. It is a forming system which is made with two layers of expanded insulation connected well by pouring concrete into the insulation. It helps in regulating humidity level which is a plus. The Insulating concrete forms can be categorized into the following shapes

  • post and lintel system
  • flat wall system
  • screen grid system
  • grid system; and
  • waffle grid system

There are many website which explains you these systems and also lets you know the advantages of each one of them. So; before choosing one for your home, make sure that you research well on it before you hire someone to build this for you.

Natural Insulation

If you are looking for a natural energy efficiency material for your home try the Plant based polyurethane form. Usually made with hemp, kelp or bamboo this is used as insulation which provides high resistance to moisture and heat which makes it an energy efficiency material which you can use for your home. So, if you prefer natural materials then you should go for this insulation.

Structural insulation panels

This is can be used to make floor, foundation system, roof and also exterior wall. This is basically made with a rigid core of expanded polystyrene form, polyisocyanurate form, extruded polystyrene form placed between two layers of structural board of plywood, sheet metal, cement and oriented strand board. There are also other materials which you can use to form the core and the structural board so you have the option to choose according to your budget. Besides saving energy, they are fire resistance and you should take this advantage and build a strong, energy efficient and safe house for you and your family.

VIP

VIP or Vacuum insulated panel is the best when it comes to building construction. This includes a textured silver rectangle that encases a center board in an impermeable envelope. If you live in an area where the weather is cold, then you can use this as it prevents heat loss.

Now that you know about the common insulation for home, it is advisable that you look into these. As only with the right process of researching you can know for sure which material will be the best in energy efficiency for your new home construction.