Prawns are very delicious, either they are served hot or cold, and they are quicker to cook and prepare. Prawns are popular choice in most oriental foods and form a vital part in many iconic dishes most places. Some people usually inter-changeably use shrimp for prawns and vice versa lots of time, this often happen when preparing a meal with recipe that involves either of the two, but they are quite different. Prawns make an excellent choice for both sandwiches and salads. The prawns are very versatile as they are great with pasta, good in stir frying, on skewer and in risotto. They fit in any strong spicy flavor and also add great flavor to plain foods.
Can You Fry Prawns From Frozen?
No, it is not a good idea to fry prawns from frozen; you should try and defrost them first before cooking or frying. Defrosting of the prawns helps to prevent cross contamination and enhances even cooking of the prawns. It takes less than 25 minutes to defrost the prawns completely under the running water. You can also defrost them with hot water too, but it might take longer time and the prawns might get cooked if you do not finish on time. However, you should avoid defrosting prawns in the high room temperature as well as in the microwave.
Prawns are capable of brighten up; give attractive look to plain meals. They can be prepared in various cooking methods which include boiling, grilling, steaming, sautéing, baking and deep frying. Some people prefer not to cook clean the prawns bore cooking them, they believe that this will add better flavor to the meal. Depending on the store you want to buy prawns, they can be purchased in various forms, it can be raw or cooked, fresh or frozen, some are even skilled and devein.
Differences Between Prawns And Shrimps
Is there any difference between prawns and shrimps? Yes, there are distinctive differences between the two. Though majority of the people use them interchangeably and often use name of one for the two of the seafoods. Shrimp is the name both are called in America. Prawn is the name both of them are called among the Aussies, Brit, Irish etc. Though both of them are similar in some features but they are not the same. Basically, prawns are larger in size than the shrimps. Both prawns and shrimps are found at the lowest point in the water bodies, but most varieties of prawns are commonly found in the fresh water while shrimps varieties can be found in saltwater mostly.
Shrimps have visible bends on their body structure but that of prawns are not noticeable. Prawns have claws on three of their five pairs of legs while there are two claws on two out of five pairs of the shrimps’ legs. Shrimps have branched gills on their body while prawns have plate-like gills. The second pincers on prawns are larger than the rest of their body while front pincers of the shrimps are the largest. A prawn has about 20mg of protein in their nutritional values while that of shrimps is 24mg. Prawns have a chicken-like taste in cooking while shrimps have buttery taste, though it takes great deal of tasting ability to detect this particular difference.
What Are The Nutritional Values Of Prawns?
Prawns are good for our health as they are loaded with lots of nutritional values. Prawns are of the seafood with adequate supply of proteins which are needed for growth and repairing of the muscles in the body. They are very reach in Selenium, a very active antioxidant which is important for maintaining healthy cells and prevent the cancer growth in the body cells. Prawns come with sufficient Omega-3 fatty acids which help the body to reduce inflammation, prevent arthritic and heart diseases. Consuming prawns contributes to the rigid structure of the bone structure as they contain good amount of phosphorus, copper and magnesium.
Prawns have lower cholesterol and fat content compare other seafood. All nine amino acids are present in the prawns in appropriate amount which are needed for the good functioning of the body system. Prawns contain vitamin E which is responsible for healthy skin, teeth and bone in the body. Also, prawns have great content of vitamin B12 in their nutritional values and it helps to maintain good cardiovascular regulation and health. Prawns are rich in zinc which helps to regulate the responses of the immune system, enhances the healing of the wound and the skin structure.
How To Defrost Frozen Prawns effectively
Defrosting of prawns before cooking or frying helps to get the best taste and flavor out of the prawns after the whole preparation. There are various methods people used to get the prawns thawed, and each of those methods has their procedures. We are going to highlight four common methods people used to defrost prawns with their procedures, thus;
1 Refrigerator defrosting: This method is considered the safest and easiest of thawing prawns and other sea foods. To make use of this method you will have to plan your meal ahead of the preparation time as it requires nothing less than eight hour for effective thawing of the prawns. The procedures are as follows:
- Open the pack of the frozen prawns and transfer the content into an airtight container as this will prevent contamination, oxidation and dehydration of the prawns.
- Place the airtight container in the refrigerator at night and let It be there over the night.
- In the following morning, take out the container, open it, take out the prawns and rinse then with cold water.
- After that, you can cook the prawns.
2 Cold water defrosting: This seems to be common method most people used to defrost prawns and shrimps because it is quicker and also safe too. The procedures go thus:
- Get about four cups of cold water or the amount that is sufficient to submerge the prawns in a bowl.
- Add two teaspoons salt to the cold water as this will help to add more flavor to the prawn after cooking.
- Take prawns out of the pack, soak them in the water and leave them in the water for about fifteen or twenty minutes.
- Drain the water after few minutes, rinse the prawns and repeat the process for complete thawing.
- Cook the prawns after the whole process.
3 waterproof material or polythene bag defrosting: The procedures for polythene bag defrosting of prawns are as follow:
- Get a polythene bag that is large enough to contain the prawns.
- Puncture the bag and make some holes on it.
- Open the pack of prawns and empty its content into the bag.
- Place the bag in a bowl of water for some minutes.
- Take out the prawn and start cooking.
4 Defrosting using running water: This method is commonly used at the restaurants, hotels, and stores. The procedures are thus
- Pack all the prawns you want to thaw in a colander.
- Place the colander under the running water, preferable under the faucet in the kitchen zinc for complete thawing.
- The start cooking the prawns
Some people make use of microwave to thaw prawn and shrimps, you should try as much as possible to stay away from this method. Using microwave will get the prawns cooked partially and uneven, this may cause the prawns to be add to chew after cooking.
Can You Fry Salmon From Frozen?
Yes, you can fry and cook salmon from frozen without thawing or defrosting them. This will help to reduce the time spend in cooking. It would be okay to not to thaw the salmon if you don’t have enough time to prepare it. More so, it takes longer time to thaw frozen salmon especially if you want to make use of refrigerator, you will have wait for at least ten hours, probably thaw it over night. Most of the sea foods are flash frozen, including the salmon so that the bacteria, together with other parasites, are killed and to prevent their freshness. Salmon seems to be among nutritious sea foods in the world. It is very rich in Omega 3 fatty acids, a good source of protein, high proportion of vitamin B complex, high content of potassium, selenium, and zinc which enhances wellness of the brain.
Can You Fry Steak From Frozen?
Sure, you can fry and cook steak out of freezer without thawing. According to some experts, fried or cooked steak without thawing tends to taste better if it is done properly. Though frozen steak might tale longer time to ready than the defrost ones. In order to make the frozen steak taste great after frying and cooking, you have to be sure that the steak is frozen flat to achieve even cooking on the surface. Steaks have moderate nutritional values. It is very rich heme iron, this is a type of iron that is easily absorb by the body. A steak is a good source of vitamin B12 which helps to keep the red blood cells healthy as well as the nerves. The steak provides the body with Folate, Niacin, Vitamin B6 too.
Can You Fry Ham From Frozen?
Sure, you can fry hams from frozen with defrosting it. Before you star frying the frozen ham, you need to preheat the pan to a very high degree of 325F. It should be noted that frozen might take longer time to get ready than the thawed ones.